Ben @Benposted

Whatever is on my mind. The Netherlands Joined January 2021

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Ben @Benposted

7 hours ago

@DadBodWorx Fiber and hydration.

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Ben @Benposted

2 days ago

Die bots man, het stikt hier echt van de bots.

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Threads is echt zoveel beter dan X. Hier heb je tenminste echte interactie met mensen, terwijl je op X soms maandenlang in het luchtledige post. Ik check X nog wel voor tech, nieuws en voetbal, maar qua sociaal aspect wint Threads het makkelijk.

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Ben @Benposted

2 days ago

@RaudUpdates I don't watch dude, but ts better than all the streamer shit i've heard.

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Ben @Benposted

2 days ago

I have learned that carbs make the biggest difference in my rhr, sleep quality and energy, you obviously need carbs to not feel like shit, but because i'm on reta a carb heavy diet will send my rhr to ganymede, so learning to balance carbs have helped me massively.

Bryan Johnson @bryan_johnson

3 days ago

lower resting heart rate -> better sleep deeper sleep -> more energy higher energy -> exercise workouts -> eating well good nutrition -> lower resting heart rate

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Ben @Benposted

3 days ago

@jjpcodes It might be boring and gloomy especially in the winter but calling it a hellhole is a massive exaggeration.

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Ben @Benposted

4 days ago

Yeah Michael Carrick is gone.

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Ben @Benposted

4 days ago

My issue with Carrick, is how much better coached the teams we come against look. Como looks levels above us.

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Ben @Benposted

4 days ago

@BhavanChand As soon as i hit 15% BF I'm jumping on that ship.

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Ben @Benposted

5 days ago

@lyemcfly This was probably a lease.

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Reads with Ravi @readswithravi

5 days ago

“If you want to be successful, I would encourage you to grow a tolerance for failure.” — Nvidia CEO, Jensen Huang

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Ben @Benposted

5 days ago

I'm trying to enjoy this PSG vs Barcelona match, but all i can think about is how bad Manchester United is.

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Ben @Benposted

6 days ago

God is good.

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Ben @Benposted

a week ago

Manchester United has become such a mediocre team. I just can't be bothered to keep tuning in to watch these games for much longer.

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Ben @Benposted

a week ago

@romanovitj Seat and Cupra are good cars, Renault 0.9 and 1.3 engines are good, Peugeot and Citroen make good diesel cars, Mini since 2014 pretty reliable, also Dacia not most luxurious but definitely does the job. as far as EV's they are all comparable.

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Reads with Ravi @readswithravi

a week ago

There’s an old Japanese proverb that I love: “Be not afraid of going slowly. Be afraid of standing still.”

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Chris Williamson @ChrisWillx

a week ago

The 3-step process of how to win: 1: Realise no one is coming to save you 2: Take responsibility for your current position 3: Be willing to sacrifice who you are for who you want to be @AlexHormozi