BioFit Solutions @BioFitSolutions
NJ Personal Training / Sports Specific Training / Wellness Coaching / Achieve your fitness goals today! #FitFam biofitworks.com Saddle Brook, NJ Joined February 2013-
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#FeatureFriday: we always manage to have fun while we were out! newman0128 @BioFitSolutions… instagram.com/p/BDZCWl1t8pP/
#WellnessWednesday: Vitamin D is essential for bone health and protecting against colds and… instagram.com/p/BDTLB8bt8nT/
#WellnessWednesday: Citrulline is a non-essential amino acid which helps boost nitric oxide… instagram.com/p/BDBW32yN8nZ/
#WellnessWednesday: Vitamin B is important for keeping our bodies energized throughout the day! #biofit #biofitfam
#FeatureFriday: We love seeing our clients succeed and achieve their goals! "PR- 435 lbs! way to go! #biofitfamily
#WellnessWednesday: Arginine is an amino acid found in protein which relaxes arteries to increase blood flow.
#TechniqueThursday: This technique is used to enhance explosiveness at the bottom movement increase strength.
Here is Laurie doing a hex bar for the 1st time with her trainer Andrew! Great exercise for lower body. #biofit
#wellnesswednesday #biofit #biofitfamily #healthyeating French Style Green Beans… instagram.com/p/BB5ga23N8v8/
Feature Friday: Check out Natasa working through a killer core workout routine with her amazing trainer Luis #biofit
We are back! Follow us here and on FB for daily updates, tips, and fun! #BioFit #BioFitFamily #personaltraining
Any fitness questions can be asked and we will reply via video on our youtube page! Either comment below or at [email protected].
Weve decided to start a video blog, and wed like to kick it off with a little q&a.
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