Human Optimizer 🧬
Cognitive enhancement • Physical performance • Longevity • Nutrition
My protocol + sources👇biohackingmd.carrd.co NOT MEDICAL ADVICEJoined September 2019
nootropics ranking tier list, all compounds explained:
S TIER:
> bromantane: upregulates tyrosine hydroxylase, increasing dopamine synthesis capacity at a genetic level
> pinealon: crosses nuclear membrane modulating gene expression for cognitive clarity and brain optimization
> modafinil: removes sleep pressure maintaining wakefulness and focus for 12+ hours without tolerance buildup
> cognizin: citicoline directly supporting acetylcholine production and membrane integrity for memory and focus
> armodafinil: r-enantiomer variant with cleaner pharmacokinetics and longer sustained duration
A TIER:
> tadalafil: PDE5 inhibitor improving cerebral blood flow and vascular optimization systemically
> royal jelly: bee-derived nutrient complex improving energy, recovery, fertility and vitality while also supporting hormonal balance
> 9-Me-BC: MAO-B inhibitor preventing dopamine breakdown while promoting neurogenesis and BDNF
> phenylpiracetam: the most potent racetam, enhancing memory and serving some major stimulant properties
> selank: anxiolytic peptide reducing anxiety without sedation, + maintaining cognitive clarity simultaneously
> epitalon: bioregulator activating telomerase and restoring circadian rhythm synchronization for cellular longevity and enhanced recovery
B TIER:
> thiamine TTFD: lipophilic B1 form crossing blood-brain barrier, supporting mitochondrial energy production and neurotransmitter synthesis
> psilocybin mushrooms: neuroplasticity promoter and default mode network reorganizer for creative thinking
> nicotine: because it's awesome. increases dopamine and attention, working memory, and focus acutely
> semax: peptide nootropic elevating focus, reducing anxiety while maintaining cognitive drive through neuroprotective mechanisms
> L-tyrosine: dopamine precursor useful specifically in combination with bromantane
> fasoracetam: GABA-B receptor upregulator improving working memory and anxiety reduction + creativity
F TIER:
> adderall IR: amphetamine causing dopamine receptor downregulation, neurotoxicity, and long-term cognitive decline
> phenibut: GABAergic compound with extreme addiction potential and legitimately dangerous withdrawal risk
my thoughts and experiences, not medical advice.
practical info + sourcing for all mentioned: basedbiohacker.any.org/cognitive-enha…
‼️ Biohacking isn't about becoming superhuman
It's about optimizing life when everything around you is designed to make you feel like shit
Poor sleep
Processed food
Blue light
Sedentary jobs
Lack of sunlight
Doom scrolling
Chronic stress
Seed oils
processed foods
etc
I'm just plugging the holes.
Biohacking is a game about solving problems
Need to lock in? Modafinil
Crippling ADHD? Bromantane
Sick all the time? D3 & K2
Bad anxiety? Progesterone / Selank
Disrupted sleep schedule? Epitalon
Mental clarity and fluidity? Pinealon
Small balls and bad skin? Vitamin E
Bromantane doesn't just boost dopamine
It upregulates dopaminergic activity while strengthening GABAergic mediation at the same time.
Translation: you get stimulation + anxiolysis in one molecule.
Most stims = dopamine up, anxiety up
Bromantane = dopamine up, anxiety down
PMID: 23946654
TSH drops 31-38% with selenium + inositol
your endo will prescribe synthroid for life instead
thyroid meds are a $30B industry
this combo costs $15/month
hmm wonder why nobody talks about it
Selenium + Myo-Inositol combo
- Lowered TSH 31-38%
- Restores euthyroidism in 46% of Hashimoto cases in 6 months
- Decrease of 44% in TPOAb
Myo-inositol is incredible at enhancing TSH receptor sensitivity
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