The proper blokes club CIC @BlokesClub
one blokes journey now turned into a team of great blokes helping break the stigma of mens mental health, one walk at a time! Joined October 2020-
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Another evening of walk and talks done!! Great to finally see the sun out definitely boosts your mood. Was great to get down to the lads at Team wallington tonight! Also out this evening was Teams Uxbridge and Finchley If you wish to join message more direct or comment below
Another happy face thumbs up type of start to the day Day 2 of training done! Really do hope all this inspires least one person to take up their own physical challenge to better their mental health It really does work! Keep moving and more importantly keep talking
Great start to the week with Teams Greenwich, Romford and Streatham all walking and most importantly talking Great work guys If anyone is interested in coming along please contact me direct or comment below
Out an at em this morning… start of a brand new 7 week training program to get fit physically and mentally for my next challenge that’s taking me to wales! 🏴
Despite the weather once again the lads showed great commitment out and about on their Sunday morning walks Offering support if needed! Well done Teams Southwark and Hornchurch Comment below or message me direct to find out more Never know a walk and talk might be for you
Sooooooo close to a PB at park run today!! But what a great start to the day with these two legends Thanks Micheal and Ed for coming down this morning and a big shout out to Ed who can’t run at the moment but volunteered he’s time to support Keep moving guys!
Nice little random Friday night 5k Been a slightly challenging week but I’ve got good support and coping mechanisms to help pick me up! Roll back less than a year and the go to would have been getting drunk and only making things worst! Not no more!
Out spreading the good word of TPBC today! In Barking and Dagenham Having face to face conversations with people about the club is so powerful! Thanks Sharon and the johns 😂 for popping by appreciate the support
Four amazing walk and talks this evening Teams Southwark, Sutton, Rickmansworth and Redbridge All walking and most importantly talking this evening The support networks they have formed is great to see Message me direct or comment below for more information on how to join
Great efforts tonight from Teams Upminster and Woolwich Quote from the upminster WL sums it up perfect. “The rock tonight demonstrates the solidarity between the lads. Proper Blokes being there for one another.”
So glad I got out today… severely lacking motivation at the moment but getting a 20min run in and a coffee has turned it around! Just over 7 weeks before my next big challenge and I need to get my ass in gear!! How do you get yourself motivated?
Amazing effort tonight from Teams Wallington, Finchley and Uxbridge Another amazing evening of support via our walk and talk groups If your interested in coming along next week message me direct or comment below for more information
If you feel you need this support get yourself down.. every group is friendly and welcoming and most importantly a safe space to talk about what’s really on your mind. Message or comment below for more information Please share and help us spread the word
Great start to the week getting down to the lads at Team Greenwich also great seeing Team Streatham and Romford out and about walking and talking If you’re interested in coming down please message direct or comment below for more information
Avoid drains at all costs.. Be a radiator… radiate positivity be that type of person after you’ve spoke to them you have that extra skip in your step! Drains with suck all your energy and positive vibes and try drag you into their negative zone Be a radiator 💙
So anyone on here done the London Marathon today? Has it inspired you to take on your own little or big challenge? The atmosphere of these events are great and it’s really gives you that feel you can conquer anything once you’ve finished. ✅
Another amazing walk and talk done this morning over at Hornchurch country park with Team Hornchurch What a great way to start your Sunday morning.. unless of course you’re doing the London marathon today! Good luck to all those that support us running today Keep being active
That brings to an end another amazing BIG Coastal walk with some great company Walton-on-the-naze to Clacton on sea 35 blokes having a walk and a chat… On an extra plus the weather was on our side to ☺️
BermondseyBoy @LovelyGeezer65
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A Brilliant Walk & Talk Tonight 💙 14 chaps chatting away 😎👍 Come & join this merry band. @BlokesClub @LadsArmyUK @3dadswalking @BottledUpBlokes @samaritans @iamElliottRae @YoungMindsUK #NeverGiveUp #MensHealthMatters 😃
@BlokesClub Hi can you send over Ilford details, thank you
This 👊all my followers follow these lads please...you know who you are 💜💜🤝
@BlokesClub The wet wipes helped 😂😂💜🤝
@BlokesClub Good work! I’m usually volunteering there but am in Scotland this week. Have a good run!
@BlokesClub Good work - I’m about 800 days into no alcohol. 5k huh? When are we going to see you at parkrun?
Nearly 45 years on this earth, I’ve had very responsible jobs, I am raising good well rounded children, I’ve managed cancer for four years now, climbed mountains, ran marathons and much more. But have I learned to chop chillies without then rubbing my eyes? Have I bollocks.
Worth watching everytime 🤙
This video from @NorwichCityFC is the best bit of Mental Health Awareness I’ve ever seen… watch until the end.
Don’t forget to pick up your programme at tomorrow’s game against @KingstonianFC in our final @PitchingIn_ @IsthmianLeague fixture of the season. #COYU
THANK YOU MILLERS Our first ever season at this level after back-to-back promotions ends in defeat in the Play-Offs. An amazing achievement and season from everyone involved at our club. We’ll be back next season 💪 #BackTheMillers | #TogetherAveley
🔥🔥🔥🔥🔥👊🏽👊🏽👊🏽
Amazing effort tonight from Teams Wallington, Finchley and Uxbridge Another amazing evening of support via our walk and talk groups If your interested in coming along next week message me direct or comment below for more information
it’s a little bit … chilly! Walking the last leg of Steve’s round london football Club fundraiser marathon for @BatonOfHopeUK for those tragically affected by #suicide Right now i’m on my way to Wembley with this hero 👍🏾👏🏾