BluePrint Fitness @BluePrintF
A Human Architectual Design Studio for both the trainer and their clients to achieve maximum result with minimal time, space and equipment. Murfreesboro, TN Joined September 2013-
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#StumbleUpon -Homemade Energy Drink su.pr/1DNUvr
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2014 All-American MTSU Wrestler and BPF Trained Athlete...ANTHONY PATNODE!
BluePrint Fitness gear online now!
FEAR ► Motivational Video ᴴᴰ youtu.be/2vj-ZmYTGAw
Galen Turner of Bloody Nose Boxing...COMING SOON TO BLUEPRINT FITNESS! via @pinterest pinterest.com/pin/2205357129…
From 2012-2014, from a size 6 in Nov 2013 to a size 0/2 in Feb 2014! via @pinterest pinterest.com/pin/2205357129…
From 2012-2014, 35lbs in 30 days! via @pinterest pinterest.com/pin/2205357129…
45 day Transformation with only 1 hour a week of working out! via @pinterest pinterest.com/pin/2205357129…
BPF X Training, Got Quads?! via @pinterest pinterest.com/pin/2205357129…
Hammer out delts, literally! via @pinterest pinterest.com/pin/2205357129…
The upper body equivalent of sprints-rope training! via @pinterest pinterest.com/pin/2205357129…
Hardcore training for all types. How about body weight suspension with some chains?! via @pinterest pinterest.com/pin/2205357129…
(null) via @pinterest pinterest.com/pin/2205357129…
Indeed! BPF Style! Euro Training - Terry Crews youtu.be/oNf606dfCb0
Nitro Nate's Tuesday Thrashing! magis.to/bkEXPFYAGilpAE…
Nathan's first class teaching! magis.to/alBNZVMSQT46Bw…
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