BodyRocksPT @BodyRocksPT
Personal Training/BootCamp/Circuits/TRX sessions and Buggy BootCamps in the Glasgow area... Rock the body you've always wanted! Glasgow Joined March 2012-
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Following214
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...the end of January! Get in touch for details of prices and discounted january packages! 💪👟
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Personal training packages available for the new year but it's not too early to start! Transformation packages guarantee results by
Planning on getting fit? Losing weight? Want results you've never had? Then try something new! Results guaranteed with BootCamp! 💪😁
Camp at Bellahouston Park tonight 630pm-730pm Metabolic training to set your metabolism on fire! Open to all!! 💪👟
Don't believe everything you've been told... Butter IS good for you! Fat doesn't make you fat - sugar does! 💪👟
Boot camp tonight at Glasgow Green 630pm Open to all and only £4 a session Don't wait til January! Start now & see results sooner! 💪👟
Diet is key Think about what you put in your belly! 💪👟
Make this your new mantra! No one ever regretted a workout! 💪👟
It's Friday. It's cold. It's time for the pub/couch/takeaway... There's ALWAYS time to work out ☺ #noexcuses 💪👟
Happy Friday! 50 squats to complete for today on the squat-a-thon calendar! Are you in?? Say yes! #GlutesThatSaluteForSanta #easy 💪👟
Any exercise is better than no exercise when you're trying to make changes to your diet and lifestyle Your body will thank you! 💪👟
Doing 150 squats won't change your life or your body but adding squats daily & being consistent will get u stronger and it's better than 0!
Today's squat-a-thon number is 45! Will you take part? Increase the intensity and go for jump squats! You know you want to 😉 #squatathon
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