JCCREW1ST @Bodybuildnc

I am a 32 Year old Bodybuilder and personal trainer/Online Coach. I enjoy helping others reach their goals. jccrew1st.com North Carolina, USA Joined June 2010

Tweets

433
Followers

231
Following

647
Likes

11

JCCREW1ST @Bodybuildnc

2 years ago

@Delta Delays, Delays, Delays...Rude ass customer service. No helpful employees...Get your shit together Delta

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JCCREW1ST @Bodybuildnc

7 years ago

Sorry everyone who got a DM from me yesterday, My account was hacked. #hacked #taken #CoronaLockdown

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JCCREW1ST @Bodybuildnc

9 years ago

More than happy with the physique mikemikeleal was able to bring to stage this past saturday in… instagram.com/p/BbySqgqDOJg/

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JCCREW1ST @Bodybuildnc

9 years ago

Was waiting to post this let the IG die down for a day from the massive flood of Nationals… instagram.com/p/BbyC1v6j2hA/

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JCCREW1ST @Bodybuildnc

9 years ago

This is what carbs do for ya...1st pic before we began at begining of peek week 109Lbs pic in… instagram.com/p/BbmjyAuDVAx/

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JCCREW1ST @Bodybuildnc

9 years ago

Left was this am Mind you already been carb loading for 2 days pic on right we dropped carbs… instagram.com/p/BblTZdDDUHo/

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JCCREW1ST @Bodybuildnc

9 years ago

2 Days Out this is after 2 days of carb loading down. mikemikeleal is bringing his best package… instagram.com/p/BblOTyVD1gS/

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JCCREW1ST @Bodybuildnc

9 years ago

Welp here the the transforms tuesday pick client the_unbreakable_chosen. 8 weeks went from… instagram.com/p/BbM4WkKDry3/

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JCCREW1ST @Bodybuildnc

9 years ago

Was busy working with @CompetitionTan putting on soms protan_official products and putting… instagram.com/p/Ba2awZljOfp/

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JCCREW1ST @Bodybuildnc

9 years ago

TBT crazy thing is i was even leaner about 3 weeks aftet this. I am not perfect by any means… instagram.com/p/BZULTfajjui/

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JCCREW1ST @Bodybuildnc

9 years ago

@DonnieWahlberg @BoyzIIMen This in Vegas?

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JCCREW1ST @Bodybuildnc

9 years ago

Well this girl has a rough life just shy of 6 weeks out here. She eats 300G Carbs on normal days… instagram.com/p/BZJznCxgIbU/

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JCCREW1ST @Bodybuildnc

9 years ago

This is what i do to entertain around the house panda bodybuilding posing. I think this could be… instagram.com/p/BZHtSYwAHRD/

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JCCREW1ST @Bodybuildnc

9 years ago

#Bodybuilding #aesthetic #flexfriday #Best #Coach #fitness #Health #Pose #inspiration #Motivation #workhardplayhard #greatness #Npc #ifbb

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JCCREW1ST @Bodybuildnc

9 years ago

#art #bodybuilding #pose #Stars #diet

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JCCREW1ST @Bodybuildnc

9 years ago

Pic with me and a few of my clients Ms. tonyaifbbpro and Mr. b_at_thebeach that i can also call… instagram.com/p/BYtM0B3DulT/

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JCCREW1ST @Bodybuildnc

9 years ago

Golds Classic Wilmington NC 2017

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JCCREW1ST @Bodybuildnc

9 years ago

Victory Classic stage pics #npc2017 #npc #fitness #fitlife #fitlife #LoveIsLove

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JCCREW1ST @Bodybuildnc

9 years ago

Sorry its been a while. Hello #Twitter #photoshoot PHoto credit: @itworksgina

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