Bodyflex Quedgeley @BodyflexQ
Joined December 2012-
Tweets181
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Followers261
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Following354
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Likes8
Bodyflex Quedgeley retweeted
Special offer guys! Too good to pass up! #letsgethealthy
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Monday classes Killer core- 6pm til 6:45pm Free for members/ £4 for non Circuit class- 7pm til 7:45pm Free for members/ £4 for non
Bodyflex Quedgeley retweeted
I'm fundraising for Cancer Research UK using @JustGiving. Check out my #JustGiving page justgiving.com/Kyle-Knight?ut…
@young_lauz LBT: Tuesday @ 9.30-10.30am Zumba: Wednesday @ 7-8pm Pilates: Thursday @ 6.30-7.30pm
Bodyflex Quedgeley retweeted
This Sunday 26th January, 2pm kickoff at waterwells #QWFC take on their #localrivals @HardwickeAFC in the charity cup semi-final.
RT for the chance of winning a free weeks pass and the whole week free PT with one of our trainers @knight_fitness
Is the gym your New Years resolution? We want to help get the ball rolling! RT and we will pick 1 winner that gets their 1st month free!
Follow one of our trainers! @knight_fitness great training at affordable prices! #teambodyflex
@t18dyr £15 joining fee and £30 a month
February Competitions Cardio: (done in studio) 10 shuttle runs 3 rounds of: 20 squats 15 press ups 10 burpees 10 shuttle runs
February Competitions Strength: Alternate dumbbell shoulder press (strict) fastest 50 @ 15kg
2013 results! @HammerSysum @Rhianna21 @Scott_15_Jones @IAreOzmeister @Laur05
@LouPledger sorry for late response but I'm afraid we don't but hoping to in the future
@stefyoutwit it's £30 a month with a £15 joining fee no contract, 12 month contract deal online is £23.79 a month! #TeamBodyflex
Bodyflex Quedgeley retweeted
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