Border City CrossFit @BorderCityCF
Bringing CrossFit to Carlisle. Be part of something. bordercitycrossfit.com Denton Holme, Carlisle Joined August 2012-
Tweets3K
-
Followers260
-
Following78
-
Likes83
One week left for registration. Spaces are filling up fast facebook.com/42606931743129…
0
0
1
0
0
View Details
A good twist on a classic girl WOD this eve! Strong work people 🙌🏻
🏃♀️ 🏃♂️ 😁 a little helpful hint
Little clue for whats in store for your sunday sesssion💪 media3.giphy.com/media/l4EpjuaF…
NEW BEGINNERS INTAKE COURSE ....... starts on May 7th. A little different this time, the classes are 7th,10th, 14th,17th @7pm, then until the end of May you get a full unlimited membership. All for £25, link will follow to book.
Simple wod tonight. Go fast n go home
Nice push tonight guys. That was tough
Well you lot were all on fire tonight! 🔥🔥 Max effort from everyone in both classes 🙌🏻Another buzzing night at Border City CrossFit.
Clean complex and a strict strength WOD. Thursday nights done ✅ right Well done crew 🙌🏻
We’ve always said the hardest part is walking through door! Once you’re in you’ll wish you’d been part of it sooner! facebook.com/story.php?stor…
Thursday night crew doing what they do best! 💦💪🏻🙌🏻👏🏻
Big deadlifting tonight and a leggy partner wod
Busy place today! Good work guys and girls 💪🏋️♀️🏋️♀️💪
Nice mornings work testing the floor and a spicy wod to finish. Great work team #glitter
Kimberley Pattison on fire and doing it for the girls tonight. Well done Kimbo 🙌🏻👍🏻💪🏻
Spicy little snatch and burpee combo tonight! 🔥🔥🔥 Well done Team 👍🏻🙌🏻
Saturday 16th update ....... for this Saturday we will be closing the gym at 11am for do some maintenance work. This cannot be done during open times. So the day will look like this..... 7:30-9am open gym... facebook.com/42606931743129…
Run Forrest run!!!! Good job tonight people and a Bit of some push/pull supersets 💪👍💪
Working working working on a Tuesday night followed by a bro sesh 💪
PEPO @basempepo2006
161 Followers 6K Following
Iain Nellis @Nellymed70
275 Followers 630 Following FOAMed, EM, Paramedic ACP, Husband, Dad, 2 wheels, loving the Cumbrian outdoors
Grow Your Gym Academy @GrowYourGym
15 Followers 412 Following Helping Gyms Get New Members WithOUT Spending a Fortune!
Face To Face Fitness @qasim_ghani
468 Followers 3K Following we are manufacturers of sports goods like Boxing Clothing & Weightlifting gear also all kind of leather Stuffs. cell: +92 321 989 8114
Jcm @Jcm39538059
1 Followers 51 Following
Steven Relph @Fire4541
68 Followers 448 Following Crew Manager Technical Services Cumbria Fire and Rescue Service and Retained Fire Fighter Wigton . Love my sports, fell walking . All views are my own
Carlisle Half @MichaelJamsey
36 Followers 24 Following Half marathon, 10k and fun run on Sunday 2 September 2018 starting and finishing at CUFC
Si Brown @geordieair
86 Followers 557 Following The more I see, the more I know, the more I know, the less I understand. - PW.
austin johnston @austinjohnston9
96 Followers 224 Following
ConceptRus @Concept_Rus
183 Followers 1K Following Specialist in servicing & repairs of Concept 2 Ergs, Assault Air Bikes, Barbells and SkiErgs around the UK. Tel: Roy 07854028583 Email: [email protected]
Gator Print @gatorprint
309 Followers 959 Following Clothing Printing bought to you by the Staff of @funky_gums providing high quality custom printed clothes.
lisa tanner @dock05
14 Followers 49 Following
CN Entertainments @CNEnts
1K Followers 2K Following Bringing you the best in #Cumbria and Dumfries & Galloway. To advertise -please contact Sarah White on 01228 612248 [email protected]
Deep Recovery @deep_recovery
699 Followers 1K Following When you need a deep recovery NOW - our tools fix neck and back pain and much more!
Saber Fitness @saber_fitness
660 Followers 3K Following Supplier of functional training fitness equipment. Olympic Lifting, Facility Outfitting, Mobility, Strength and Conditioning. #saberfit
Phil Taylor @spxxnbill
0 Followers 9 Following
Mark Armstrong @MarkArm12588076
13 Followers 129 Following
Peter Abrams @forabetterlife7
631 Followers 4K Following
Dawn Medling @DawnMedling
5 Followers 30 Following
Rebel UK @_rebeluk
39 Followers 130 Following
GDM.crossfit @GDM_crossfit
103 Followers 989 Following Please Follow the Link to Complete My CrossFit Survey! https://t.co/sezAbXpmh4
Battle Cancer @battlecancer17
200 Followers 415 Following The UK's leading Functional Fitness cancer charity event.
Next Step Nutrition @NStepNutrition
83 Followers 292 Following Escape dieting bullshit and become an intuitive eater for life. No-one is going to waste their life obsessed with food and body under our watch. Free guide ⬇️
Coops @CFCumbriaCoops
139 Followers 496 Following CrossFit CF-L1, Weightlifting BWL-L1 & Life Coach. Precision Nutrition L1 Coach. Vigr Coach. Love helping people become more awesome!
Big Balls @fenn2468
4 Followers 44 Following
Nicole Bell @nicole_nbell
30 Followers 149 Following
The Battleground @ThrowdownBattle
59 Followers 369 Following The Battleground competitive functional fitness Total Carnage mixed pair series & Tetrad mixed team series. Online & Live competitions.
Jeanett Alberti @jnalberti
91 Followers 168 Following Partner at Link Recruitment @linkreccarlisle with @rexsmummy and @KarenMcLink. Kids grown up so spare time spent playing with horses
@HeartburnRelief @NaturalAxia3
53K Followers 131K Following https://t.co/qSBtjM87Pf has invented the fastest acting natural antacid. Works faster than Nexium, Prilosec and Zantac.
Rippon Medical @RipponMedical
1K Followers 1K Following Dr Rippon MBCHB. Bachelor of Medicine and Surgery. Medical Cosmetic Doctor, Cumbria, UK. Registered BCAM, ASAAP, The Aesthetic Complication Expert Group GMC
Lucy Wheeler @LucyWheeler81
15 Followers 64 Following
mace @lostboypr
21 Followers 129 Following
Colette Doran @colettejav39
228 Followers 260 Following Deaf British Record Holder in Javelin 39m25 European Silver Medalist World Number 5 European Number 2 http://t.co/vL2RzySwcC website
Suzanne & Brian #FitT... @CumbrianPeople
5K Followers 5K Following @CumbrianPeople is a #RoCur managed by @pinkpebs. Looking for guest curators. We follow folk frae #Cumbria. Now: Suzanne & Brian. #coswecan
MDev @factionhsg
210 Followers 441 Following
Gillian Hayes @gillhayes24
244 Followers 691 Following
Z Klein @valerieherrin19
212 Followers 542 Following
Mr. Reese @reese_mr
408 Followers 2K Following PE teacher who love Jesus and a big fan of Carolina Panthers! Keep pounding!
clark morton @ClarkMorts
7 Followers 87 Following
Teri @Teri1971ge
2 Followers 30 Following
sarah louise @sarahlou87xx
65 Followers 830 Following
Rachel Butler @rachieb973
76 Followers 29 Following
Musclelinx @Musclelinx
933 Followers 3K Following The backbone of your Gym Essentials 🇬🇧 🔸Facebook : Musclelinx 🔸Insta : @Musclelinx 🔸Ebay : Musclelinx
Carlisle Ambassadors @carlisleambass
4K Followers 3K Following Ambassadors collaborate to make #Carlisle a better place to live work, invest & visit.Managed by @mastersmich with over 750 members & over 200 at each event.
Ben @ Blonyx UK @Benblonyxuk
21 Followers 18 Following
Emma @emmadpartners
470 Followers 926 Following Strategic Partnership Manager by day...coach, events, health, fitness, yoga, styled shoots & lakes wanderer at other times! 1st class MPH &BA(hons).
Carlisle Living @carlisleliving
7K Followers 2K Following Positively Carlisle since November 2008. Subscribe below today and stay up to date with all things Carlisle.
CarlisleLivingAwards @CLivingAwards
938 Followers 485 Following Celebrating Best of the City for 4th year on Fri Sept 8. In partnership with St. James's Place Wealth Management. Associate sponsor Carlsberg UK #bestofCarlisle
Jamie Bell @JamieBeII
453 Followers 826 Following Clinical lead Physiotherapist 💪🏼 Skier ⛷🎿 Hill walker 🏔
Kratos Nutrition @KratosNutrition
2K Followers 1K Following Premium sports nutrition brand and developer of #kratosrxd #fuelrxd and #recoveryrxd Supplements designed for CrossFitters by CrossFitters #TeamKratos
Richard Metcalf @RMActiveCumbria
2K Followers 3K Following Coach Development Officer at Active Cumbria - Sport and Physical Activity Partnership. Working to recruit, develop and support sports coaches across the county.
ICON Nutrition @ICONNutrition
34K Followers 19K Following SAFE CLEAN PRODUCTS YOU CAN TRUST. We keep it really simple, no smoke and mirrors. Just clean nutrition products made with integrity.. Shop now 💢
CrossFit Hoboken @CrossFitHoboken
5K Followers 332 Following CrossFit Hoboken is a locally owned CrossFit affiliate located in Hoboken, NJ.
Diablo Crossfit @diablocrossfit
5K Followers 233 Following Fitness beyond expectation. Our coaches, our programming and our facilities match the commitment of our community.
Human Kinetics Europe @HumanKineticsEU
48K Followers 3K Following European office of the world’s biggest independent publisher of sport, health, dance, fitness, PE and recreation resources.
billgrundler @CrossfitInferno
2K Followers 111 Following Father to 2 girls, Gym owner, Athlete, Coach, Commentator, Speaker, lover of life!! Let me help you make your life more functional and better for longer!!
CrossFit Inspire @CrossFitInspire
1K Followers 114 Following
CrossFit Fury @CrossFitFury
2K Followers 69 Following
Front Range CrossFit @FrontRangeCF
1K Followers 33 Following
HG3 Fitness @HG3Fitness
2K Followers 1K Following We are a strength and conditioning facility based in HG3 Harrogate North Yorkshire UK. Going from Strength to Strength !
Bulldog Gear @BulldogGear
1K Followers 50 Following
WODboxUK @WODboxUK
3K Followers 2K Following One-stop shop for CrossFitters in UK/Europe - Apparel, Clothing, Equipment, Paleo Food, Supplements and more! Check out http://t.co/xTJMVwmxzH
AgainFasterEurope @AgainFasterEU
3K Followers 792 Following Fitness Equipment, Functional Training Experts, Dedicated CrossFitters, spreading the word of Cross Training around Europe & the UK!
Gina Yates @Yates_Gina
197 Followers 193 Following Sports Nutritionist, co-founder of @athlete5edge/CrossFit Leyland. CrossFit coach, competitor and all round exercise junkie :-)
CrossFitJST (wigan) @CrossFitJST
1K Followers 351 Following CrossFit, Beginners CrossFit, Olympic Lifting, Personal Training, CrossFit Strongman, Athlete programming.Owners:Steven Fawcett & Jonathan Bullough 07502 257154
CrossFit Blackpool @crossfitbpool
934 Followers 133 Following 🏆 Free weekly competitors programming 🌎 Crossfit Gym based in Blackpool helping the local community get fit and healthy
matt meyler @MeylerMatt
464 Followers 749 Following
darren freeman @darrenPT88
219 Followers 148 Following
Carlisle parkrun @carlisleparkrun
823 Followers 119 Following A free, weekly, timed 5k run/walk in Chances Park. Register, print a barcode and run it's that simple. Please join us for a post run brew in the coffee bar.
Beth Hoggarth @beth_hoggarth
314 Followers 444 Following CrossFit Level 1 Trainer, British Weight Lifting L1 & 2, Precision Nutrition L1, Personal Trainer. Sponsored by ICON Nutrition, RocktapeUK and Built up North.
Crossfit Clitheroe @CCengineRoom
2K Followers 355 Following CrossFit Clitheroe, is a full conditioning centre based in Lancashire England
Andrew Bain @BaintrainRX
142 Followers 669 Following CF-L1 at crossfit cumbria. Golf strength and conditioning coach https://t.co/ICm5BtkS5O average fifa player
HopeLouisa @HopeLouisa91
140 Followers 625 Following Geography graduate. Teacher. Crossfitter. Instagram: @hopelouisa
Joe Blaylock @jblayley
149 Followers 301 Following
Andrew Carigiet @ACarigiet
70 Followers 311 Following Chartered Surveyor, Crossfitter, Athlete for Life
John Mann @thelakelandbull
586 Followers 586 Following F1, Farming and Family, Not always in that order. #teamdairy
PROGENEX @PROGENEX
36K Followers 125 Following Hydrolyzed whey protein, broken into di- and tri-peptides for faster uptake than standard whey. No added sugar. More Muscle and Recovery bags. Ships US only.
Jason Khalipa @JasonKhalipa
84K Followers 117 Following Father,Husband,🎗advocate |CrossFit Games Champ | Founder NCFIT Gyms | Gym Owners visit https://t.co/0JTNAF2YN7 Link below for Podcasts and Book
CrossFit Cannock @crossfitcannock
888 Followers 2K Following Constantly vaired, high intensity functional training for everyone! CrossFit Cannock - go beyond your limits!
AnywhereFitWales2012 @AWFWales2012
248 Followers 752 Following BLAIR MORRISON IS TAKING ANYWHEREFIT TO WALES ON THE 16-18TH NOVEMBER 2012 FOR ANOTHER EPIC WEEKEND LONG EVENT.
CF Central Lancaster @CrossFitLancs
665 Followers 266 Following We are a Lancaster based strength and conditioning facility affiliated with CrossFit.
Boditronics @BoditronicsLTD
1K Followers 2K Following State of the art, high technology supplements targeted at sport and fitness.
RedVenom @RedVenom_co_uk
2K Followers 2K Following
Chris Elmore @chrisjelmore
25K Followers 28 Following Director of Product Development @Extron | AVoIP & Video Processing | Pro AV Technology
Trends for United States
You might like
Jonathan Bullough
@JBullough12
461 Followers