Luman Murali @BreakFreeMethod

BreakFreeMethod | For those ready to break free ⛓️‍💥 Take control of your inner and outer sovereignty! linktr.ee/BreakFreeMethod Joined May 2025

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Luman Murali @BreakFreeMethod

2 months ago

Quick exercise: Name the quality in others that annoys you most. Now ask, “Where do I secretly crave that freedom?” #ShadowIntegration

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Luman Murali @BreakFreeMethod

2 months ago

Shadow work isn’t about “fixing” yourself. It’s meeting the parts you’ve suppressed and allowing them space to be expressed, so they stop hijacking your life. 🖤 #ShadowWork #BreakFreeMethod

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Core beliefs are invisible — until you look for them. “I’m not enough.” “My needs are too much.” “I’ll be abandoned if I rest.” They’re not facts. They’re programs. Start unlearning with this free worksheet: 🧠 Core Belief Clarity Map → breakfreemethod.gumroad.com/l/CoreBeliefs

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Luman Murali @BreakFreeMethod

3 months ago

You don’t need a new habit. You need to uproot the belief that tells you it’s not safe to change. Download the Core Belief Clarity Map — free worksheet to spot + reframe limiting beliefs. 🧠 breakfreemethod.gumroad.com/l/CoreBeliefs

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Luman Murali @BreakFreeMethod

3 months ago

The voice that says “Don’t bother. You’ll fail.” Isn’t your intuition. It’s your conditioning.

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Luman Murali @BreakFreeMethod

3 months ago

Your brain is wired to confirm what you already believe. So if you believe you’re unworthy, you’ll only notice the proof. Until you interrupt the pattern.