The Daily Buff @BuffDaily

I wanted to share with you all how thoughts similar to "Is this it?", "Is this all life has to give?" could be the beginning of an amazing shift in personal adventure and development. Read on if you have ever said these words to yourself. thedailybuff.com/post/is-this-it

Do you really know who you are? Who is it that reads this sentence out in your head? If you are ready for today's post, we are taking a stroll down personal meaning and the existence of the formless. Read on, but heads up, this one requires an open mind. thedailybuff.com/post/i-don-t-k…

A look into the two different forms of time. A great post to read for anyone who either tries to fill their day to get it to speed up, or who has ever wished for a Friday to come around. thedailybuff.com/post/time-and-…

This is a post for those who fear thinking about our own death. Is there a way of using death to become the ultimate development tool rather than simply a fear? thedailybuff.com/post/it-all-be…

Who here uses to-do lists despite finding them uncomfortable, daunting and messy? Another approach is available to you which is far more attuned to the real word of problems. Plus it has a more badass name. Learn about the Hydra. thedailybuff.com/post/what-if-t…

In this week's post there is a story from my first job that taught a valuable lesson about our true income. Clink the link and decide what you would choose between £12.50 a week or a £1000 pay-rise. Play along and make your decision before you read on. thedailybuff.com/post/would-you…

First post of the year and we are kicking things off with 5 actions we can take to make 2021 the most financially successful year to date! thedailybuff.com/post/2021-acti… These are not your standard cut and paste actions but actions I have tried and tested and want to share with you.

With the right philosophy in life and financial literacy we can make Financial Independence a reality. Let's look back at what Financial Independence is and if you are interested in taking the rudis sword of freedom? thedailybuff.com/post/what-is-f…

Today's post asks the question of where do you find your soul? I hope it is an interesting read that will get you thinking about some pretty deep questions around life, the concept of soul and immortality. thedailybuff.com/post/where-do-…

@RanfireDesign Thank you. Another one up today.

Let's make today a day where we spend a few minutes thinking about new interesting perspectives. I have put together 5 great quotes from Alan Watts to get our philosophical minds churning. Take a look. thedailybuff.com/post/5-quotes-…

Today I want to offer you a powerful lesson about decision making. Last week I had some particularly challenging decisions to make and a golden piece of advice was given which I want to share with you all. thedailybuff.com/post/a-powerfu…

The UK is set for a month long lock-down and it is now your decision on which one of two ways you are going to approach it. thedailybuff.com/post/it-is-tim… Will you select a way of obstacles or a way of opportunity?

Today's post focuses us on where fulfillment is found and how much achievement has to do with fulfillment. thedailybuff.com/post/why-some-… A great post for adventurers looking to find additional meaning towards our ambitions, or who have started a goal but have lost the initial spark.

Freedom is a huge deal for me and I believe it may be for you as well. thedailybuff.com/post/two-new-t… Today's post focuses on two different takes on freedom, to ensure we are aiming towards this value if we do care about it.

The point in which we personally experience the realisation that money does not bring us happiness can differ from person to person. It can also be a dark and confusing moment. There is always time to refocus. thedailybuff.com/post/how-to-re…

Have you ever felt like the hare in the old story? Sprinting to win the race though we all know what the outcome of the story is? Read today's post and see if you think this story still stands and what training camp you have been a member of. thedailybuff.com/post/the-infin…

A simple question but is it a simple answer? Is it one you think you know the answer too? Thoughts from my experience working in weight loss groups and also how even violent men still appreciate participation stickers. thedailybuff.com/post/why-don-t…

Is getting into shape and improving our fitness something that would be "nice" or potentially one of the most important aspects of our entire lives. thedailybuff.com/post/could-get…

It can be really difficult to let something go that is not working for us if we have put a lot of effort in it beforehand. A hawk like focus on our ambitions sounds appealing but is there a catch? Read on or fall for the sunk cost fallacy. thedailybuff.com/post/what-you-…