Build The Beast @BuildTheBeast
Dedicated to Nutrition, Training, Blogs, and Sports Clothing. #BTB #BuildTheBeast build-the-beast.com London Joined October 2013-
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The only thing standing in your way is the mental barriers you build. #btb
@Tomosjenkins muscle pharm assault is ace. Best on show. #btb
Always get nervous before a legs workout. Go hard. Go hard. #BTB
Break your goals down into bite size chunks. Much easier to swallow. #btb
If you ain't training, you ain't gainin #BTB #PropaEngland
Build The Beast retweeted
@BuildTheBeast - On the bike, base miles are the key. They say the bigger your aerobic engine at the start, the better the improvement to LT
Training at your lactate threshold is key to being able to suffer for longer. #BTB
Another day, another opportunity to better yourself. #BTB
Build The Beast retweeted
Cool pic of Lars Bak on the #kbk race book.
Build The Beast retweeted
Great winter/early spring weekend on the bike. Sun, headwinds, coffee, standing water and rolling countryside. Good KM's in the legs. #BTB
Build The Beast retweeted
Monday night prep #CGV2 @LDN_Muscle
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