Kate Burden @BurdenKate
because sometimes you have to step outside of the person you've been and remember the person you were meant to be the person you wanted to be the person you are Joined February 2012-
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@IsraKaarin I Agree Isra! I find that when I spend time outside I feel more confident in myself and I find myself having a better day and mood overall! the increased amount of Vitamin D as well as the bright atmosphere allows for a more positive mood and outlook on your overall day. #HKR1000
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through course material and Moodcheck I have realized that when I give myself more/efficient time to complete daily task, I find myself more positive toward my self and my ability to complete assigned task. Time management makes hard work less overwhelming overall. #HKR1000
After watching the "food matters" video, I learned that nutritional value in food changes. It loses nutrient when exposed to heat in its travel time. I always thought that if you ate a high nutrient food, it remained with the same nutrient all thought out its shelf life #HKR1000
@Briannaw00 I learned this from the video too! making me realize that if there was a better education on the benefit of vitamins to our bodies, doctors could use them as a more natural alternative then body altering drugs that are used to treat illnesses today. #HKR1000
@Mikayla12723446 I agree with Mikayla, overall I think its amazing to see how well my peers are doing in most aspects of health. I was shocked by the number of people who are still drinking and driving now, despite knowing the risks and all the campaigns we are exposed to in society. #HKR1000
Based on class lab results, I believe that our Emotional health as well as intellectual health are well and majority of people are striving in these areas. Our class could however use some improvement in the physical and spiritual wellness, which we can achieve in time #HKR1000
@beccatilley5 for the bachelorette! such an Empowering woman in terms of her life and faith 💕#beccaforbachelorette
When you're praying @blakeshelton will sing Austin ❤️❤️❤️❤️ #12days
Kate Burden retweeted
I kinda hope it's a boy so he can marry @jadelizroper & @ttolbert05's daughter one day. I'm so happy for you two! 💗people.com/babies/carly-w…
@Jaclynhill what made you and @KimKardashian want to peruse having your own make up line?😍
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When @shaunmajumder is at big stop with you 🙈
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