Confluence Fitness @CFConfluence
Confluence Fitness was formed solely to provide the best training, coaching, community, and results. crossfitconfluence.com Pittsburgh, PA North Side Joined February 2011-
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Followers119
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Following82
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Thanks @Garrett_GIJones for helping @Ragekid36, @CFConfluence , and myself get on @SportsCenter #LetsGoBucs #ESPN @ROOTSPORTSPIT
Great morning with @cfconfluence crew at Fight Gone Good. instagram.com/p/bXEDpwyAei/
Congrats @mbeckerlaw on making the finals at The Mountaineer Games! #neveroutofit
Thanks @ecjames8 for the great pic. My lifting faces are awful ;-)
@CFIC_BigRagu you better be working out tonight
Barbells for Boobs tonight at @CFConfluence #SoPumped #WOD #CrossFit
This is Christy Phillips. Any questions? #CrossFit @ChristyPhill
Congrats Tony! 600lbs deadlift... #freakystrength #crossfit
Great blog post,“@robbwolf: New at the blog: Serotonin Deficiency and Food Cravings bit.ly/RG5s7t”
NEW POST! I make a big big announcement today! ow.ly/1OLBTk Click to read my HUGE news!
@CFConfluence Great 6AM class today!
@CFConfluence it wouldn't be fun if it wasn't a challenge #crossfit
Noon and evenings have their work cut out for them, 6am brought it! #CrossFit
Friday October 19th. 3rd annual Barbells for Boobs! 5pm. Workout, eat, drink, & Save a Pair! @CFConfluence
“@MetConPhotos: Crossfit Photo ofTheDay #WhereIsTheBulk? bit.ly/PpmMKd #pod” Great Shot of Rachel!
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