CrossFit Exodus @CFExodus
#Crossfit affiliate in Bridgeport, TX focused on improving performance, inspiring change, and enhancing lives with a fun community-based approach to fitness! cfexodus.com Bridgeport, TX Joined September 2016-
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Following171
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The next generation is always watching...⠀ -⠀ #HotshotCrossFit #BridgeportTX #CrossFit #BridgeportTexas #NextGeneration #BarbellWorkout bit.ly/2QHVdDh
Building strength translates to better health, increased confidence and a higher score on the #badass meter. - #getstrong #getstrongereveryday #hotshotcrossfit #bridgeporttx #crossfit #getfit #barbell #liftweights #strongwoman #barbellworkout #crossfitwo… bit.ly/2KbiKLE
Chalk up. Smile often. Enjoy fitness. - #hotshotcrossfit #bridgeportTX #crossfit #chalkup #fitness #getfit #functionalfitness #getstrongereveryday #enjoyfitness #smile bit.ly/2MbxsFb
Visit with friends, get your hair braided, maybe get a workout in...all at your friendly neighborhood #CrossFit box! #hotshotcrossfit #bridgeportTX bit.ly/2WY9j5U
Tired of aimlessly putting in the work at the gym, unsure of it’s effectiveness? - Come check us out. - We’ll handle: - the workout program - the coaching to ensure your safety - the community to keep it fun and engaging - ...all you have to do is show u… bit.ly/30yTLI6
For you early birds...we offer a 5am class! You bring the coffee, we’ll take care of the rest! - #HotshotCrossFit #CrossFit #BridgeportTX #BridgeportTexas #Coffee #Chalk #BarbellWorkout #CrossFitWOD #caffeine #earlybirdspecial #getfit #getstrongereveryday bit.ly/2HvdY8J
Stretch, because coach said so. - #hotshotcrossfit #bridgeporttx #crossfit #stretch #stretching #warmup #getfit #strongandflexy bit.ly/2vUQlB5
Coach @kaymac22 says, “squat often, have fun with your fitness and most of all...love your mother.” - Happy Mother’s Day to all the wonderful moms out there! Enjoy your day! - #HappyMother’sDay #Mother’sDay #HotshotCrossFit #CrossFit #BridgeportTX #Brid… bit.ly/2PZvxle
Coach @kaymac22: “so you go to w, w, w, dot, hotshot crossfit, dot com and click on the get started button...it’s that simple!!” - - Thanks Kayla! - - #HotshotCrossFit #BridgeportTX #BridgeportTexas #CrossFit #FunctionalFitness #CrossFitCoach bit.ly/2vDMOar
"The human body is a machine which winds its own springs."⠀ ...keep your springs fresh.⠀ ⠀ #HotshotCrossFit #BridgeportTX #CrossFit #FunctionalFitness #Fitness #GetFit #CrossFitWOD #Pullups bit.ly/2V3WSsm
Ever wonder what your capable of? We assure you, it's far more than you realize. Come check us out and experience the benefits of functional fitness!⠀ -⠀ -⠀ #HotshotCrossFit #FunctionalFitness #BridgeportTX #BridgeportTexas #CrossFit #PushPress #Ba… bit.ly/2PAcqhD
Look upward...as to never let the #wallball sneak up on you.⠀ ⠀ #HotshotCrossFit #BridgeportTX #CrossFit #wallballs bit.ly/2IZfe6A
#EyesOnThePrize, or at least 1 of several hundred prizes that are elevated 10 foot high at the #CrossFitBox...⠀ ⠀ #HotshotCrossFit #BridgeportTX #WallBalls #WallBallWOD bit.ly/2IDICQp
The #FistBump waits patiently...⠀ ⠀ #HotshotCrossFit #BridgeportTX #CrossFit #Concept2Rower #RowingWOD #Concept2 #CrossFitOpen #CrossFitCommunity bit.ly/2PnS0bk
When your boo wants to go on a double date with a couple barbells...😃😘💪🏻💪🏻💪🏻 #HotshotCrossFit #BridgeportTX #CrossFit #DoubleDate #Blue #Barbells #BarbellDate #SeeYouAtTheBar #Deadlifts #DeadliftWOD #SmileIt’sFriday bit.ly/2GwMIaH
When you're going hard on the #Concept2Rower and you have #cameraman envy...⠀ ⠀ #HotshotCrossFit #BridgeportTX #RowingWOD #CrossFitOpen #CrossFitJudge #Concept2Rower #CrossFit #fitKid #CrossFitter #fitness #gym #workout #fit #wod @gracehiler bit.ly/2Gv6Av2
Someone's always chirping....⠀ #SmileItsFriday⠀ #HotshotCrossFit bit.ly/2GlrpJj
A #StrongBody and a #StrongMind are not made in the #ComfortZone.⠀ ⠀ #HotshotCrossFit #BridgeportTX #CrossFit #GetUncomfortable #GetFit #FunctionalFitness #Lunges #DumbbellLunges #DumbbellWOD #CrossFitWOD #CrossFitOpen bit.ly/2UOnRHr
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