CrossFit Extracted @CFExtracted

Professional Instructors of Fitness junkies, Weightlifters, Crossfitter's, CrossFit Kids and more! Follow Our Journey to improve the lives of those around us!!! Joined July 2014

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CrossFit Extracted @CFExtracted

12 years ago

We did it! geniefran is all done competing at the @USWeightlifting #AmericanOpen! Genie finished off… instagram.com/p/wj_vEwkfOi/

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CrossFit Extracted @CFExtracted

12 years ago

Our very own #apprentice #coach and #SoCalWL #lifter kodyrobison is getting ready to compete in his… instagram.com/p/vJnYd1EfAT/

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CrossFit Extracted @CFExtracted

12 years ago

What an awesome weekend full of #Weightlifting! Today was so exciting to see all the progress made… instagram.com/p/uojONwEfDB/

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CrossFit Extracted @CFExtracted

12 years ago

geniefran's last meal before her #weightlifting meet tomorrow at Cal State Fullerton. Do you know what… instagram.com/p/ui0xwbkfBm/

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CrossFit Extracted @CFExtracted

12 years ago

This guy going off today!!! tsimons2449 coming off a week of traveling and smashing a new #PR #Snatch… instagram.com/p/ubE0TqkfNy/

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CrossFit Extracted @CFExtracted

12 years ago

#shenanigans all night long @cfextracted! Sometimes your team breaks out in full dance mid training… instagram.com/p/t_uvDIEfN_/

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CrossFit Extracted @CFExtracted

12 years ago

Check out our newest and youngest member to the weightlifting program Josiah! Today was his first day… instagram.com/p/t35uxRkfNa/

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CrossFit Extracted @CFExtracted

12 years ago

We would like to officially welcome @cfextracted's newest addition to our fantastic staff, Jessi!!… instagram.com/p/t277N-EfOV/

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CrossFit Extracted @CFExtracted

12 years ago

#thegoonsquad putting in work tonight. These kids are gonna be freaks. clairecunninghamm said it best… instagram.com/p/t1hB4nEfEH/

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CrossFit Extracted @CFExtracted

12 years ago

This guy has put in some serious work lately! Peter hits two big squat PR's in one week! Left is… instagram.com/p/ttz2EPkfHn/

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CrossFit Extracted @CFExtracted

12 years ago

Big shout out to our #freakathlete clairecunninghamm for smashing this PR #snatch of 41kg/90lb!! She… instagram.com/p/toTErTEfBj/

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CrossFit Extracted @CFExtracted

12 years ago

This was during our #gymnastics impromptu session. Our #freak #athlete Justin jd_1401 learned the bar… instagram.com/p/tk4QeBEfBe/

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CrossFit Extracted @CFExtracted

12 years ago

#doyouevenliftbro? @cfextracted #gymdog helping our #apprentice coach monica warm up for this mornings… instagram.com/p/tifU0jEfHX/

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CrossFit Extracted @CFExtracted

12 years ago

#happy #NationalCoffeeDay from @cfextracted! How dangerous do you like to live???? #coffee… instagram.com/p/tiXCcKEfKg/

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CrossFit Extracted @CFExtracted

12 years ago

Getting ready to watch @jordangayer at the @usweightlifting #universitynationals! Jordan is an amazing… instagram.com/p/tbT-kEEfDf/

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CrossFit Extracted @CFExtracted

12 years ago

@ChrisDJC4 hey thanks for coming in! It was great talking shop with you! Hope to see you in again soon!

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CrossFit Extracted @CFExtracted

12 years ago

#cleanandjerks from today! So much energy in today's training session. The team is really starting to… instagram.com/p/tOwXOTkfKG/

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CrossFit Extracted @CFExtracted

12 years ago

It was a battlefield today! #bigweights were going up!! #crossfitextracted #usaw #weightlifting… instagram.com/p/tOurDFkfHe/

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CrossFit Extracted @CFExtracted

12 years ago

Morning weightlifting practice in full effect! Every morning while most of you are asleep this crew is… instagram.com/p/tIag7IEfLM/

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CrossFit Extracted @CFExtracted

12 years ago

Here's one of our original members rich_sanchez_jr coming into today making some huge progress. We've… instagram.com/p/tDyr5cEfCg/

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Ries Lamb @ries_lamb

456 Followers 3K Following Yass 🖤🏋🏻‍♀️

Gym Motivation Memes @gym_motivate_

20K Followers 15K Following Funny motivational gym/fitness memes tweeted daily. Make sure to keep active and follow for more. Stay fit!

Crystal Enatsu @cEnatsu

8 Followers 70 Following

#BodyTraining #StrengthTraining #Weightlifting #StrongmanTraining #GripStrength tips and insights from a professional Hollywood #Stuntman and #Strongman

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1K Followers 1K Following #BodyTraining #StrengthTraining #Weightlifting #StrongmanTraining #GripStrength tips and insights from a professional Hollywood #Stuntman and #Strongman

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37 Followers 209 Following

Crisanto @ChrisDJC4

345 Followers 788 Following Husband, Father, @airbus and taco truck driver, @crossfit gym rat. @lakers @dodgers @nyjets

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9 Followers 90 Following

Barbarian Athletics @Be_Barbarian

31 Followers 106 Following

Morghan King @kingmorghan

3K Followers 947 Following •US Olympian• Weightlifter• all things sport ball rocks•

Jared Fleming @jaredfleming94

1K Followers 180 Following American Muscle - 2015 National Champ - 3x World Team member- 2016 Olympic bound - American record holder

Stay At Home Astronaut, PE Teacher, Strength Coach, Semi-Pro Strength Athlete, owner of The Strength Agenda and Strength Agenda Sports Performance.

Tom Sroka @Srokus

2K Followers 247 Following Stay At Home Astronaut, PE Teacher, Strength Coach, Semi-Pro Strength Athlete, owner of The Strength Agenda and Strength Agenda Sports Performance.

Lover of Christ, wife, and children! Own Mash Elite Performance, Director of Men & Women’s Weightlifting at LRU. World Champion Powerlifter!

Travis Mash @MashElite

12K Followers 2K Following Lover of Christ, wife, and children! Own Mash Elite Performance, Director of Men & Women’s Weightlifting at LRU. World Champion Powerlifter!