CROSSFIT SHARDANA @CROSSFITSHARDA1
▪️ AFFILIATE CrossFit - FIPE ▪️ CLASSES IN 🇮🇹🇬🇧🇳🇱🇧🇪🇫🇷 🗓 PRENOTA LA TUA PROVA GRATUITA 📩 [email protected] ☎️ 347 9783637 347 6881793 Joined June 2019-
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💥Vieni a scoprire le nostre classi : 🗓sabato 28 settembre : Ore 10:00 Longevity (over60) Ore 11:00 Mai fatto CrossFit Ore 12:00 Booty Building Ore 17:00 Mai fatto CrossFit Ore 18:00 Weightlifting / Powerlifting Info e prenotazioni: 🙋🏻♀️347 9783637 🙋🏻♂️347 6881793
È già passato un anno da quando ci siamo trasferiti in centro città e ci tenevamo a ringraziare tutti coloro che ci hanno sempre sostenuto e accompagnato , ma soprattutto volevamo ricordarvi che ad AGOSTO il box sarà APERTO!!! Quindi niente scuse! Ci si allena! #crossfitshardana
Monica è arrivata a pesare 81 kg poi ha deciso di cambiare la sua vita, si è rivolta ad un nutrizionista e si è iscritta a CrossFit Shardana. Con tanta umiltà e forza di volontà ha iniziato ad allenarsi 8 mesi fa e la sua tenacia l’ha portata a perdere ben 17 kg!#crossfitshardana
Stefano ha iniziato a fare CrossFit come preparazione atletica per essere più performante nel nuoto. In poco tempo ha intensificato gli allenamenti fini ad arrivare ad allenarsi tutti i giorni. Perché il CrossFit se ti prende diventa uno stile di vita e non puoi più farne a meno!
Silvia studia all’università di Oristano e in poco tempo ha migliorato la sua condizione fisica. Silvia consiglia questo sport a tutti, in particolar modo agli studenti universitari che frequentano l’università proprio dietro il box .#crossfitshardana #oristano
LUNEDI 190603 3 giri per tempo di: Rope climb per 4,5 mt , salita e discesa senza l’utilizzo delle gambe 21 push-up strict, petto a terra, piedi in appoggio sul box da 50 cm. Pubblica il tempo nei commenti. Corso CrossFit L2 , CrossFit Officine Milano
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