Owning my voice @CSA_Incest

Extend your hands. And pull out this heart of hatred. Caress it. Till I can breath love again. Can breath ME, again. Breath life once more. Till I can say. I'm alive. I live. Please.

"She had painted my inner world with lies. I believed those colors were my truth. I lived by them. Saw myself through them. No longer will I permit another. To live my truth, for me. For the sake of love and connection." Poem 👉 tinyurl.com/2bm55hfy #CSA #WritingCommunity

"No longer hiding behind a busy facade. No longer denying the impact it had. I see. That I was hurt and trapped. By those who say loved me. Pain and confusion emerge. I have nowhere to go, but allow it." Poem 👉 tinyurl.com/muv4j3r9 #CSA #Trauma #WritingCommunity

" Thank you. For the fragmented you. For the colorful you. For the indisputable you. I say. Thank you. I say. Grow." Poem 👉 tinyurl.com/27522u4z #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #incestsiblings #Healing #recoveryispossible

"Yes. Everyday I am creating. Everyday I am choosing. Through the heaviness & lack of desire. Do I still choose the new me? Do I still choose a future of my own doing? Do I live a life?" Poem 👉 tinyurl.com/yfabk9ny #CSA #Trauma #survivor #ptsd #WritingCommunity #MoveMePoetry

"Throw me a life line. To hold on to. The belief. You once loved me. Anyways." Poem 👉owning-my-voice.com/2023/03/23/reg… #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #Incestreal #incestsiblings #AbuseHasNoGender #Healing #recoveryispossible

"A sad reality to accept. And even sadder version of reality they had built. Along all those years. Was I the last to remember? How demeaning it all was." Poem 👉tinyurl.com/5dbvpzz6 #CSA #Trauma #survivor #WritingCommunity #poetrycommunity #Healing #recoveryispossible

"Where is your security now? Look at you. Just look at you now. Still a miserable human, in disguise. Awaiting for it to end." Poem 👉 tinyurl.com/yckkpvzw #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #Incestreal #Healing #recoveryispossible

"I no longer hurt myself now. The hurt belongs to you. You hurt you. And call it love & community." Poem 👉 owning-my-voice.com/2023/03/11/lov… #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #Incestreal #incestsiblings #AbuseHasNoGender #Healing

" My strength lay not in withstanding and persisiting. It lay on my permission to allow my emotions to exist as they are. It lay on my permission to allow my inner world to rearrange itself." Poem 👉 tinyurl.com/yz3k6uzk #CSA #Trauma #survivor #ptsd #WritingCommunity

"My adult self, needs to control the narrative. To see the wrong in this. To become angry. To blame. In place of allowing the feeling to exist." Poem 👉owning-my-voice.com/2023/02/28/fun… #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #Healing #recoveryispossible

"That is how I escaped hurt. That is how I became silent. That is how I re-invented you in lonliness. To someone who loves reclusivity, peace & seclusion." Poem 👉 tinyurl.com/3t5a5k57 #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #Healing

"Just sit with it. Just sit with the discomfort. I acknowledge the difficulty. I accept the self-doubt. I continue, regardless." Poem 👉 tinyurl.com/2fam729w #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #Healing #recoveryispossible

"I buried you long ago. So there would be no traces of it. No trace of you and me. I wonder if you buried it too? I see us. All of us." Poem 👉 owning-my-voice.com/2023/02/16/i-s… #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #Incestreal #AbuseHasNoGender

"I will forgive those who had hurt. Solely for me. Boundaries will remain erect. Everyday, I invest in letting go. Making space within me to create a life of my own." Poem 👉 owning-my-voice.com/2023/02/10/859… #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #Healing

A poem written to me by a dear friend. A friend who was able to receive my story with grace and understanding. Thank you dear friend. (Hege) #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #Incestreal #incestsiblings #AbuseHasNoGender #Healing

"So, I get ready. To enter the landmine. It will be my first, and my last. I might lose some limbs. I’ll still live. I’ll still live. In dignity." Poem 👉 owning-my-voice.com/2023/01/29/my-… #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #AbuseHasNoGender

" Here I am. I had arrived. To the wilderness. I am alive. And I breath the same air as you. Here I am." #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #Incestreal #incestsiblings #AbuseHasNoGender #Healing #recoveryispossible

"I will open my arms. And welcome you always. In to my heart. Believe in you always. As you and me are no longer strangers. We become one. Raw. Vulnrable. Truthful." Poem 👉 owning-my-voice.com/2023/01/21/we-… #CSA #Trauma #survivor #WritingCommunity #Incestreal #incestsiblings

"Things begin to make sense. Things begin to become sad. The sickness. All those years. I had been pulling it all behind me." Poem 👉 owning-my-voice.com/2022/12/13/515/ #CSA #Trauma #survivor #ptsd #WritingCommunity #poetrycommunity #MoveMePoetry #Incestreal #incestsiblings