CSUN Oasis @CSUNOASIS
The Oasis will be a welcoming destination where CSUN students can find serenity and relaxation amid the rush and activity of campus life. beacons.page/csunoasis Joined July 2015-
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Enter a world of engaging and restorative opportunities to enhance your wellbeing. Whether you’re a student, faculty member or staff, take a well-deserved break during Welcome to Wellness at the Oasis. You could even win relaxing prizes just for attending!
Experience the soothing effects of a labyrinth while listening to guided instructions or auditory journey. Fill the survey by from the on-site QR code and collect the wellness catchphrase each week. Those who collect all seven quotes will be entered to win a new pair of AirPods!
Release the stresses of student life through the cleansing power of sound with Healing Tones at the Oasis. You’ll be immersed in deeply relaxing Solfeggio Frequencies to help you find emotional wellness and connect with your highest self all semester long.
Come and walk the labyrinth at the Oasis🪷 Simply fill out the survey by scanning the on-site QR code and collect the wellness catchphrase each week to uncover our secret inspirational quote. Those who collect all seven quotes will be entered to win a new pair of AirPods 🙌
Oasis is offering restorative opportunities to enhance your well‑being at our Welcome to Wellness Event. By attending, you will be entered for a chance to win our giveaway prizes! 1st: Airpods 2nd: Acupuncture Voucher This event only for 50 registered participants!
Be immersed in Solfeggio Frequencies at Oasis! 🔉 Bring your own headphones or check a pair out at at the desk for 45 minutes of restorative sound. 🪷
Hey Matadors 👋 As you wrap up finals this week, make sure to set aside some time for yourself. Celebrate your school achievements by following some of our tips for ideas!🎉Swipe for more information 👉
As you begin to study for final exams, learn about different study break ideas with the Oasis ☀️🍃 Did you know that having a break in between studying can help you become more focused? 🧘♀️ Check out our tips on study break ideas 🤩
This week learn how to overcome obstacles during finals! Noticing what your body needs is extremely important to perform well on your exams this semester. Whether you need a study break, sleep, snacks, or hydration make sure to take care of yourself during finals week 🦋✨
Relieve your stress by practicing self-care during the Wellness Participation Campaign with the Oasis Wellness Center! 🧘♀️🧘♂️ Visit our website to look at upcoming services and classes to win special prizes! 🤩🎉
Welcome to part 2 of our Earth Day🌍 appreciation post! Did you know you could donate to organizations that promote protecting the environment? Learn more on how you can contribute to saving our planet one step at a time♻️
Hey Matadors, did you know that taking a nature walk can help your physical and mental being? ☀️ Check out these tips on Mindful Nature Walks 🌳🌷 to discover how they can help you as the semester comes to an end! Make sure to tune in next week for more helpful tips! 👋
Welcome back to another Wellness Wednesday with the Oasis Wellness Center! Learn about the benefits of incorporating stretches into your daily lifestyle! 🙆♀️ Stretching can help you prevent injuries and increase your body’s motion. 🙌☀️
Hey Matadors! 😊☀️ Check out these tips on how to track your steps towards wellness with the Oasis! 🚶♂️Slide to find out the benefits of walking and how to track your steps using a mobile application! 📲
Happy Wednesday Matadors! Have you noticed your sitting posture lately? Improve your posture this semester with these tips! 🙌 Slide to find out more information and stay tuned with more Wellness Wednesdays.☀️
Check out our list of some healthy breakfast meal ideas to get through your day! 💪🥤🥗 Starting the day with a fulfilling breakfast can help you get through the day and perform better in your classes. Stay tuned for more Wellness Wednesdays!
On Wednesday, March 2, Spring Into Wellness with the Oasis Center to enjoy a day of fun and relaxing self-care activities as a part of the SRC@10 Celebration! 💆♀️💆 Join us for the possibility to win a prize! 🏆 Visit our calendar to view upcoming events: csun.edu/calendar-event…
Learn how to better your meditation lifestyle by following these tips from the Oasis Wellness Center! 🧘♀️🧘♂️ Relaxing through meditation can help you become motivated, energized, and mindful 🌿 Stay tuned with Wellness Wednesdays!
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