CSU Sports Nutrition @CSURamFuel
Official Twitter Account for Colorado State University Sports Nutrition. #RamFuel Fort Collins, CO Joined January 2016-
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Some bitter, some sweet, some savory, all delicious š„ššÆ This summer-ready recipe from @NutritionCSU's Kendall Reagan Nutrition Center is deliciously healthy šāļø Learn how to craft the strawberry and cacao nib salad yourself ā¬ļø #ColoradoState chhs.source.colostate.edu/krnc-recipe-ofā¦
Polyphenols are another reason to eat fruits and vegetables š« The compounds work as antioxidants in the body, and bring many health benefits. Read more by @HealthHumanSciās Kendall Reagan Nutrition Center ā¬ļø chhs.colostate.edu/krnc/monthly-bā¦
It's National Eating Disorder Awareness Week, and @HealthHumanSci has compiled some of the harmful stereotypes surrounding eating disorders, and information for people who may need help. Read the story and access the resources here ā¬ļø col.st/tpfqO
In honor of #WorldAlzheimersMonth, the Kendall Reagan Nutrition Center compiled a list of foods that are best for your brain š§ šš col.st/BmXxF @HealthHumanSci
As the new semester begins, so do new habits. The Kendall Reagan Nutrition Center from @HealthHumanSci outlines some at-home tips so you can create a solid meal-routine strategy ššš„¤ col.st/l4Qt1
The šš¤š¤š is always šš The š©šš ššØ...𤣠@CoachBWhiteRams is cookin' up something special again this week! š¾š¤š¤š šš£' š¬šš©š š¾š¤ššš Ep. 3 š
Start your day off with this convenient and healthy breakfast of customizable overnight oats. Recipe: courtesy of our Kendall Reagan Nutrition Center š“ #ColoradoState | @HealthHumanSci chhs.source.colostate.edu/kendall-reaganā¦
Happy (belated) #NationalPretzelDay š„Ø Did you celebrate yesterday? A #ColoradoState professor of hospitality management writes little-known facts about the delicious snack for @ConversationUS. Read it here ā¬ļø theconversation.com/how-the-pretzeā¦
New on ššš¦šš¢š«š The pandemic has not stopped CSU Sports Performance from reaching the stated goal "Itās been challenging for everybody, but at the end of the day, you center it back to our student-athletes and try to do whatās best for them." š csura.ms/3abgVYz
Want a sweet treat but only have shelf stable items? Try making these Samoa bars. #RamFuel #TryItTuesday
A little post workout brunch actionš“ š³eggs for protein š sweet potatoes for carbs š„¬ veggies for vitamins and minerals Remember, the more colors the better! #RamFuel
Super trendy topic right now. Educate yourself on CBD supplements/products. Understand the risks as a NCAA athlete. We do not recommend using CBD products. #canesfuel
Make sure to keep your pantry fully stocked during this time! Here are some great shelf stable items to stock up on: šrice špasta šcanned fruit š„canned vegetables šcanned tuna šjerky #RamFuel
Want to cook like an Olympian? Check out this 30 minute Veggie Spaghetti with Turkey Pesto Meatballs recipe! Turkey š¦ for protein, pasta š for carbs and lots of veggiesš„š„¦! #RamFuel teamusa.org/cooking-with-tā¦
Stuck inside your house? Sounds like a great opportunity to learn how to cook! š“š©āš³Stay tuned for easy recipes you can try at home! #RamFuel
Happy #NationalNutritionMonth! ššš„¦ The theme "Eat Right, Bite by Bite" highlights that good #nutrition shouldn't be restrictive or overwhelming. Rather, every little bit (or bite!) of nutrition is a step in the right direction. Learn more: sm.eatright.org/NNMinfo
When you need a nap in between finals but Moby Fueling Station has Chick Fil A all week... #RamFuel #ChickFilA
Thank you @runmarycain for sharing your story. So important to spread awareness on the topic of RED-S. #SportsRDs play a crucial role in helping athletes maintain energy, balance, and overall health, while competing at the most elite levels. nytimes.com/2019/11/07/opiā¦
We are excited to be working with @HoneyStinger again this season! Fueling our athletes for optimal performancešŖ #RamFuel #HoneyStinger ššÆ
It's a @CSURamFuel battle for the ages. @CSUMBasketball š @CSUWBasketball #ProudToBe | #CSURams

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