Capital XC/T&F @Capitalxctf
Welcome to the official twitter page of the Capital Cross Country and Track and Field teams! Posts by Capital University Cross Country and Track & Field capital.edu/athletics Columbus, OH Joined November 2012-
Tweets371
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Followers223
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Following140
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Likes37
Capital XC/T&F retweeted
Congrats to L. Allison (2x) & J. Coon on their All-Region honors! athletics.capital.edu/sports/mtrack/… #capfam @Capitalxctf
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Capital XC/T&F retweeted
@Capitalxctf has academic honors coming in for the team and individuals! #capfam #captrack athletics.capital.edu/general/2015-1…
Capital XC/T&F retweeted
Cap Athletics announces All-American & Nat. Champ coach Hannah Weiss is the new HC of @Capitalxctf !! STORY: ow.ly/OH2a9 #capfam
Capital XC/T&F retweeted
Happy birthday to our newest coaching addition, Hannah Weiss of @Capitalxctf , who treated staff to cupcakes! #yum
Capital XC/T&F retweeted
Did you miss Coach Weiss' 'scope from last week? We've posted it online or watch here! @Capitalxctf VIDEO: youtube.com/watch?v=Ode7W3… #captrack
Capital XC/T&F retweeted
Here's our 2015 Women's Soccer Team! Get excited CapFam because we're ready to take on the season! #capfam @capwsoc
The seniors banners are down but they'll always be a part of the team @sparkyyy_ @long_jennifer
Capital XC/T&F retweeted
Capital XC/T&F retweeted
How can we say we're "going home for the summer" when in reality, we're leaving home for the summer? #CapFam
Don't forget to turn your uniform in to coach Lawson before you leave campus
Capital men and women place 8th at OAC championships #captrack
Capital XC/T&F retweeted
MLAX: @CapitalUMensLAX ARE OUTRIGHT REG-SEASON CHAMPS! Crusaders defeat @bwathletics 9-5, clinch No. 1 seed! OC 5g! #capfam #caplax #d3lax
Capital XC/T&F retweeted
Capital looks to finish the regular season with a perfect OAC season today and be the outright OAC champs! #ChasingTheShip
Mekhi Gibson @Khigibson
6 Followers 8 Following track and field athlete| Columbus Africentric (OH)|c/o of 2026
Kaleb Corsi @kcorsi26
15 Followers 75 Following Lake Shore High School ‘26 || Db || 6’0 190lbs || 4.2GPA https://t.co/IREBClxoYV [email protected]
Lily Carpico @CarpicoLily
26 Followers 57 Following LHS ‘26. Cross country, Track, Swim [email protected]
Shirley @TnoashosGgV
39 Followers 3K Following
Pari @Pari734106
40 Followers 3K Following
Teaulea @Teaulea4lv
14 Followers 442 Following
Shirley @TawsseyzTsJO
26 Followers 2K Following
Mike Todd… @MikeTodd614
6K Followers 5K Following Not THAT Mike Todd. I work for the Queen… @dairyqueen @BluejacketsNHL Arena Host, @scrippsou , Opinions mine,RTs not endorsement, Chuck & Roxy 233!
坂口なつき @SltooxtLS
4 Followers 69 Following 綺麗な独身女性はおじさん好きなので、色の相談もできます♪LINEを追加してアポイントを取りましょう https://t.co/pnO2caHEnY
Angelwing @Angelwing15813
48 Followers 4K Following
Jordan Fitch @JordanFitchTF
55 Followers 380 Following 6’ 165 - BBCHS ‘26 - 4.0GPA -Track and field 22.63-200m,20.3-Split,[email protected] 2x Indoor -1x Outdoor State Qualifier -1x New Balance Nationals Qualifier
Shawn Cashwell @ShawnCashwell2
294 Followers 1K Following Follower of Jesus Christ ✝️. Husband to Nancy, Father to Korea, Zach, Julia & @lexicashwell
JacksonSteider @SteiderJackson
4 Followers 18 Following 2025 Track & Field *Current PR's* 110's 14.08 || 300's 38.53 || LJ 19'1.5 || 4x100, 4x200, 4x400 || WR/DB/K
Thomas Robinson @TommyyRobinson
34 Followers 142 Following ‘24 Watkins Memorial Highschool | Basketball & Track and Field | 5’10 , 152 lbs. | 2.6 GPA
Wesley Brown @wesleybrown04
11 Followers 8 Following Huntington High School 23’ track and field 200 meter:22.82 100 meter:11.4
michaelangelo arnone @mikea4465
228 Followers 4K Following
Jacob Delgado @Jacob_Delgado13
102 Followers 978 Following | Spring-ford HS | Distance runner 2024 | Team Captain XC | Track and Field 400m-1600m | PA | 4.0 GPA | Email: [email protected] | Lost now Found ✝️ |
Daniel James Simpson @BergXCCoach
360 Followers 420 Following Head Cross Country/Assistant Track & Field, @heidelbergu 🟠🔴⚫️ ⚔️Want to be recruited? Text 312.244.0112 or follow @heidelberg_xctf @djamessimpson on Instagram
Oldlawmansdaughter @cdietz321
8 Followers 55 Following
Cameron Gay @camgay05
194 Followers 359 Following Centerville High school | ‘23 |6’2| 240lbs|206’1 hammer| 59’9 Shotput |weight 63’4 | number (937)654-6009| my email: [email protected]|NCAA ID# 2302773137
D3 Glory Days @D3GloryDays
6K Followers 280 Following Telling tales of D3 running greatness through podcasts and articles. Home to the fastest D3 marathoner ever.
Mark White @white_mark
31 Followers 511 Following A marketing guy who runs or a runner who markets. @WalshJesuit XCTF Coach, IHM TF Coach, @clevemarathon ambassador
Ohio Speed Academy @ohspeedacademy
333 Followers 406 Following Ohio Speed Academy is committed to developing champions. We do this by providing programs that will enhance speed, power, endurance, technique, and proficiency.
Garmin Clipboard @GarminClipboard
883 Followers 5K Following You do the coaching. #Garmin will track the stats.
matt van @_mattvan03
36 Followers 172 Following
Mara Couch @CouchMara
501 Followers 3K Following #FOLLOWME! Giant Eagle Sourcing Recruiter, hired during peak of Covid 19! Wife, mother, wine enthusiast (especially Ohio Wines, gardener and awesome recruiter!!
Jenna Delp @jennadelp33
46 Followers 213 Following witt t&f ‘27, sprints/long jump [email protected]
❤❤❤Nicholas is ... @17Nicholas76
535 Followers 5K Following Straight Methodist Metalhead ❤History #DavidDorn #AllLivesMatter ❤BSW #SunDevil #LakenRiley AUS ❤Smile #SaveWomenSports #Nature Swiftie USA Single
K @FlookNuber
1K Followers 4K Following
HOKA Kickoff Classic ... @HOKAKickoffXC
464 Followers 245 Following Official Account of the HOKA Kickoff Classic XC Showcase 🏃♂️ 175+ Teams | 10,000+ Spectators | 1 Epic Night of Racing Aug 23, 2025 | #HOKAKickoffClassic
Kathi Kaising @KaisingKathi
0 Followers 13 Following
Lady Gales Distance @LadyGalesCC
1K Followers 379 Following Distance and CC information for the Lady Gales
Brett Jones @bajones22
38 Followers 283 Following
WNHS GIRLS CROSS COUN... @wnhs_gxc
174 Followers 172 Following Official page of the Westerville North High School Girls Cross Country team est: 2019
wendy brown @wmbrown88
15 Followers 20 Following
Patricia Rex @RexPatricia
88 Followers 381 Following
Krystal Lasher ✝️... @Boymama2120
932 Followers 5K Following Jesus✝️, wife👰♂️, boy mom💙, SPED para🏫! Don't Stop Praying! Luke 18:1 🙏 #JusticeForMica 💜🙏
WNHS TRACK & FIELD @wnhs_track
380 Followers 234 Following Official Twitter page for the Westerville North High School Track & Field team 🏃🏃♀️💨 Want to Join? Fill out the form below ⤵️ #ALLN
duce king @rocketstud19
1K Followers 5K Following grown man still playing football and baseball and helping out other people make a difference #iplayfor24
Andy Fullmer @andyq1250
136 Followers 348 Following
Urban Meyer @CoachUrbanMeyer
1.8M Followers 301 Following 3x Natl Champion Head Coach, Go Bucks, Go Gators, Go Utes, Go Falcons!! @3xOptionShow…Fox Big Noon Kickoff!
Capital University AM... @ampatcapital
727 Followers 102 Following We are Activity Management & Programming, bringing all things fun to campus! Follow this account for up-to-date tweets about what's going on around campus!
Athlete Network @AthleteNet
7K Followers 6K Following Founded by athletes, Athlete Network is the leader in software solutions to communicate and engage with athletes, staff, and supporters. #KeepCompeting
Columbus-TV @Columbus_TV
84 Followers 181 Following Affiliate of @Whitespace_tv_. Community-based internet television bringing you anything and everything Columbus, Ohio!
Ohio Northern Sports @ONUsports
10K Followers 707 Following News and updates about Ohio Northern's 26 varsity sports. Also be sure to check out our Facebook Fan Page (https://t.co/EgRGhQ7Skz). Go Polar Bears!
Baldwin Wallace Athle... @bwathletics
9K Followers 764 Following The home of Baldwin Wallace University Athletics 🐝 | In-Game Updates: @BWGameDay | #BWGrit
Capital SCE @CapitalSCE
1K Followers 479 Following The Student and Community Engagement Office provides opportunities for students to be engaged in a vibrant, synergistic, learning based community.
Capital University Ba... @Cap_Baseball
5K Followers 1K Following The Official Twitter page of Capital University Baseball | NCAA Division III | Ohio Athletic Conference
Ryan S. Gasser @RyTheCommsGuy
677 Followers 2K Following 📍Columbus | Dad, 2x @BGSU grad, ΠΚΦ, @efcts Comms/Mkt Coordinator | ❤️s ⚾️🍺☕️🥓✝️ & BBQ! *retired SID. Sports cards: @RyTheCardGuy
Tyler Kuhnes @Kuhnedog413
277 Followers 499 Following Intervention Specialist, Football and Track Coach @LVHS | Capital University Alum | LVHS Alum
FemaleThrowers @FemaleThrower
2K Followers 579 Following Whoever said throwing like girl is a bad thing has obviously never seen us throw. #TrackNation #Femalethrowers
National Throws @nationalthrows
22K Followers 23K Following
Jesse Weiner @Crzyruner1
892 Followers 1K Following life comes at you from all different directions, it's what you do about it that matters. Route Manager/Lawn Technician at @ALM Agronomic Lawn Management!
Michael Coonen @MJCoonen84
388 Followers 565 Following Living the lake life…every day is lake day. #LakeLife Go Pack Go! On Wisconsin! Bucks in 6! Brew Crew #GoPackGo 🧀 #ThisIsMyCrew #FearTheDeer #OnWisconsin 🦡
Amber Thomas @_itsAmber
462 Followers 405 Following Die-hard Clevelander living in PA | Sports Administration | Capital University Alumna 💜
Ivαn @ThtKidNamedIvan
340 Followers 267 Following
JCU Cross Country / T... @JCUXCTF
2K Followers 966 Following Your Home for all Updates of John Carroll University Cross Country and Track & Field! #StreakUp | #WhyJCU | #NCACFamily
Heidelberg XC/T&F �... @HeidelbergXCTF
1K Followers 507 Following Official account of Heidelberg University Cross Country and Track & Field #BergPride
Crusader Dance Team @CrusaderDance
73 Followers 316 Following Capital Universitiy Crusader Dance Team
NASM @NASM
61K Followers 317 Following The latest in the world of fitness, training, and all things related to NASM – the most trusted name in fitness certification.
Northview RunStrong @NHSRunStrong
662 Followers 2K Following Northview High Track/XC programs. Girls 2013 & '14 GHSA XC Champions, '15 (3rd) Boys 2013, '14 & '15 State Qualifiers. Johns Creek, GA Instagram: @NHSRunStrong
Coach Matt Kelleher @CoachKelleher
5K Followers 2K Following Proud dad to Clare & William | 17 years of college coaching | Offensive Line Coach | Elon Football Alum | Out punted my coverage when I married @StacyKelleher
Unioto Runners @uniototrack
141 Followers 334 Following
Sam Wentz @SammiSwentz
136 Followers 250 Following Mistakes teach you important lessons. Every time you make one you're closer to reaching your goal
Cap Communication @cucomm
52 Followers 75 Following Official Twitter for the Communication Department at Capital University.
Art at Capital @ArtAtCapital
25 Followers 21 Following Official Twitter for the Art Department at Capital University. Visit the Schumacher Gallery to view the current Student Art Exhibition through February 16th!
Capital RHA @CURHA1
84 Followers 128 Following Follow us for info, programs, and all things Residential and Commuter related! Don't forget to like us on Facebook and follow us on Instagram!
Capital U Alumni @CapitalAlumni
2K Followers 818 Following The Official Twitter Feed of the Capital University Alumni Association. Bringing campus life and updates to our extended Cap Family. #CapFamForever
Capital Basketball @Capital_MBB
2K Followers 206 Following Official Twitter account of the Capital University Men's Basketball. Elite Camp registration: https://t.co/gkQ8sHGr5s
The Chimes @TheChimesNews
2K Followers 345 Following News and campus updates from @capital_u's student newspaper. Completely produced by students, for students! #CapFam
Mark Watts @MJ_Dubs_XIII
7K Followers 6K Following M.Ed, MS, M.Ed, Husband, Father, Catholic School Administrator, Former College S&C & FB Coach, USMC Veteran, Matthew 18:6
The Capspy's @TheGreatCapspys
15 Followers 72 Following Official twitter page for The Capital Capspy's. #CapFam
#CapFam Love @CapFamLove
119 Followers 283 Following Trying to Spread that #CapFam love, one tweet at a time. Psalm 55:14
Otterbein XCTF @Ott_XCTF
1K Followers 811 Following Otterbein T&F and XC - ‘15, ‘16, ‘17, ‘18 Women's OAC XC Champs; ‘18, ‘19 Men’s OAC XC Champs; ‘18, ‘19 Women’s OAC Indoor Champions ‘18, ‘19
Colby Owen @supermanand1
195 Followers 73 Following Aspire to inspire. Dream big, no one else is doing it 📷 #MaximumEffort
Capital Cheerleaders @CapCheer
124 Followers 145 FollowingTrends for United States
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