Someone, Somewhere @CapobiaNB
various types of cells arranged accordingly • artist • @polycultured • @learnbodylit & #FAMTaughtMe • unruly dissident • head in nonfiction book learnbodyliteracy.com/clickme Joined August 2010-
Tweets167K
-
Followers9K
-
Following2K
-
Likes89K
It’s not a metaphor: police will destroy New York, its infrastructure, schools, streets, in order to crack down on dissent to a genocide
It’s not a metaphor: police will destroy New York, its infrastructure, schools, streets, in order to crack down on dissent to a genocide
These white hordes of zionists… it’s incredible how many different types of armed and dangerous groups the cops are willing to protect and perhaps even… supervise their involvement. Heterogeneous enemies
I’m at UCLA. The kids are holding the line. We’re rebuilding barricades and the chickenshit Zios backed off when cops showed up. the spirit of the camp is strong even though many got injured. they organized. And beautiful
Remember there are two parts to this. The first is the physical eviction where they’ll make it extraordinarily difficult to congregate anywhere in public spaces, and the second is when they infiltrate and disrupt decision making processes. That’s how you break a strong mvmt
Going through an NYPD raid solidifies you as a person. Radicalized me for life so I know the reverberations will flow through the students and their activism or later work. They’ll always consider that if you truly resist this is what to expect
Federally ordered if you ask me
us empire is being exposed for the nakedly fascist, anti-human enterprise it is via its genocide of palestinians and repression of students fighting to support liberation. beneath it all the kernels of a new world are being formed. collectively we will win this people’s war
Just waking up and goddamn it my instincts were right. Pigs LOVE the dark 😪
Rafah is being decimated, there is nowhere else left to go. Israel is now bombing more than 1.7 million civilians trapped in Rafah, Gaza's last place of refuge. A massacre is happening in Rafah right now and the world is silent.
CUNY organizers announce they have successfully occupied the administration building
💋💋💋 #mayday 💋💋💋
At CUNY. This is fascism btw.
South is where I’ll fly… How high did she take you? Sooo high open.spotify.com/track/3H8dfH94…
Right after Biden does Netanyahu's bidding & says the International Criminal Court doesn't have "jurisdiction" to hold Israel accountable for war crimes in Gaza, Netanyahu now says Israel will invade Rafah—where 1 million+ Palestinians take refuge—with no regard for the hostages
Right after Biden does Netanyahu's bidding & says the International Criminal Court doesn't have "jurisdiction" to hold Israel accountable for war crimes in Gaza, Netanyahu now says Israel will invade Rafah—where 1 million+ Palestinians take refuge—with no regard for the hostages
🐉 @kikimancy
16K Followers 1K Following Gotta stay a little toxic so you dont get eaten alive 🗝 Yin esotericist & Pole Shift observer 🥚🐉⚡️ $HEX $PLS $PLSX $pDAIDayna Lynn Nuckolls @PeoplesOracle
47K Followers 457 Following REVOLUTION BEGINS IN THE BODY | Creator: Divination For Liberation Sidereal Astrology • Artist + Musician • [email protected] | Now accepting clients!Audny @AudnyApeiron
11K Followers 1K Following comic relief, part time anamnesiolo-gist, full time object of bliss.pink peppercorn @ricis_angel
22K Followers 728 Following gardener/chef/ founder of Rumah Kitchen. (personal chef and caterer) https://t.co/C2zN4MfjCOśivamayī 🐍 @shreemastrology
22K Followers 514 Following ✨श्रीं✨ jyotiṣī (sidereal vedic astrologer) सर्वम श्री परमेश्वरी अर्पण: अस्तु 🪷🌱 @plantbasedvibes
70K Followers 59K Following the og 💚 plant-based 18 years. afro-indigenous. land stewardship. encouraging you to make better choices. 👩🏽🌾♻️ | @greenwithindc 🌱𝕄𝕆𝕋ℍ𝔼�.. @myeshxa
14K Followers 324 Following Bad Bitch talkin Cash Shit. Doctor with ✌🏽 heads. Yayi. Jyotish enthusiast. B*A*P 💅🏽 Vallejo raised GA living 🍑 Cognac & Conjure ✨💫 $myeshxa𓂀 AvTheSurgeon𓁿 @Avalldar
25K Followers 422 Following i dissect minds 🧠 •natural astrology (sidereal, & tropical)• star whisperer - DM for reading inquiries (💫OPEN💫) — (she/they/mother) | +18 only 💜Muting/Blocking = Sel.. @QueeringPsych
27K Followers 1K Following •34 •He/him •Licensed Therapist •Free psych info & free therapy to Black ppl •NYS Notary Public •Backup: @Queering_Psych •Free Private Practice: @mhc4ocdraíocht @emdraiocht
2K Followers 448 Following Use discernment ⊛ Autonomy & Self Reclamation ⊛ Creator of @livingnatureco: Apothecary & An Spioradáltacht Cheilteach 🌹🐉⚔️🔥astro himbo 🐺 @MxMercuri
5K Followers 349 Following sidereal astrotherapist 🪐 | psychology, b.s. | certified relationship coach-in-training | he/himBritt 🍵 @brittsliladvice
5K Followers 2K Following Health, real food & lifestyle blogger. Transforming your health so you gain true wealth. Entrepreneur. Beating #Fibro & #MECFS Join list-https://t.co/i5NK1uNXLMKeylee Miracle 🧠�.. @keyleemiracle
6K Followers 506 Following Shifting subconscious power paradigms for high achievers with ease | Trauma transformer | In @forbes @librarycongress @xonecole + more | #AuDHD Brain ArtistBUILD SOIL; Plant Che.. @BuildSoil
17K Followers 3K Following emergent, PhD student & Executive Director. https://t.co/LEIF8Z5sVc… he/his faq: https://t.co/SzW692Yhar https://t.co/4Vb6O0XHQuCarmen Mojica @parteranegra
4K Followers 777 Following Black Dominican. Certified Professional Midwife. Birth Justice Activist. Orator. Abolitionist-minded and all views here are my own.ꪖꪀꪊ ꪮꪶꪊ�.. @OluwaSoLove
9K Followers 125 Following Yoruba Claircognizant Channeller, Psychopomp & Neuroscience-Based Life Coach. Ancient Truths in Parapsychology, Stars 𓇳 ✧ ☽ & Herbs ❦ • For 1:1⇣— @RegimeOfLoveSofia ❤️🔥 @sofiablove
2K Followers 206 Following The Interconnected Heart. Matriarchal leader in service of the primordial Dark Mother. Maiden, Mother, Crone to be. Tia. Aquí se habla ES/ PT ✌🏼🇵🇸Jan @Jan88090069
0 Followers 3K FollowingTribalMedicines.com @tribalmedicines
47 Followers 607 Following We seek to empower your journey to wellness by sharing knowledge of medicinal plants and their healing properties.latent criminal enjoy.. @reinamulatita
60 Followers 424 Following Mari priv | dance to the rhythm of the nile !berha⁷ @lightnewworlds
304 Followers 2K Following ✊🏾 🧠 🌈 💜 🎵 🎭 ☆ worlds are alive before they are named ☆ profile pic by afroscope: https://t.co/tcrf9PJrlvaLoveForFashion @aLoveForFashion
2K Followers 3K Following Just a simple girl living in a complex world, captivated by the things around me.HerbsPedia @Herblopedia
53 Followers 493 Following Encyclopedia of medicinal, psychoactive, poisonous, and psychedelic plants. I don't link to anyone who sells grey area ethnobotanicals. Info for harm reduction.constellational_aware.. @A61929971
0 Followers 33 Following🍓🍇🍊simply, t.. @Aqua_or_Bob
3K Followers 2K Following 24 | A(u)DHD | @diasporadid ❤| AuDHD Academic Supervisor | Editor | Founder of @warwickghanasoc | harnessing vulnerability | 6/2 Generatorchaitanya @anth7ropos
412 Followers 1K Following terrestrial, Borgesian. interested in minds, history and poetry.Finally going to see .. @missmonie4
566 Followers 3K Following pumpkin's mommy. Afi's daughter. HBCU grad. 💚💛 NSU. Student and teacher. William and Chaney Mack, Betty and Sam, Mary Elizabeth-my ancestors. Soul Train loverLove 🍉 💕- HIATU.. @lovelyrantsz
127 Followers 336 Following FREE PALESTINE, SUDAN, DRC, TIGRAY, WEST PAPUA, PUERTO RICO, HAITI, AND ALL OPPRESSED PEOPLE IN THE WORLD! SHARE THE CROWDFUNDS ON MY PAGE!M 🐆 @crypticcowgirl2
35 Followers 140 Followingnathalie’s echo cha.. @sunbeamsamba
339 Followers 454 Following The oak sleeps in the acorn, the giant sequoia tree sleeps in its tiny seed.linda e maravilhosa @p0stfemme
23 Followers 338 Following what cannot be told to the (m)other cannot be told to the self 💫 she/theyDice G Wilder @OtisBenson
399 Followers 2K Following For a free song download go to https://t.co/YsYqzRv3ZE🔻SenshelMenshel Co.. @laeschlein
150 Followers 434 Following https://t.co/bwVtPpdDHY ▪︎ Gone seizin' (all means of production) 👷♀️ ▪︎ What did you do to help the 3rd & final intifada? 🪂Askari✊🏾 (Dick G.. @Askari_Shujaa
2K Followers 5K Following I’m Black…They NEVER let me forget it. I’m Black alright... I’ll never let THEM forget it. ~Jack Johnson (1878-1946)... Pain and perseverance are synonymous ~MeSam Smith @curious__sam
148 Followers 535 Following Explorer, collector and purveyor of concepts, experiences, analyses and fun.Caleb🍉 @MtnOuttaMolehil
206 Followers 3K Following always down to hacky sack (except rn, LC mild-med me/cfs)A very serious person.. @UmmmSureBud
463 Followers 5K Following "self-driving cars replace the experience of driving with the experience of being a driving instructor":Peter Barbiaux @pjbarbiaux
187 Followers 2K FollowingRita Olds 🍉 @ritaolds
206 Followers 289 Followingcharlie 🇵🇭❤�.. @_breadfestival
37 Followers 429 Following just some guy. 🏳️⚧️ on here posting about covid mostly.sikuákua tsíri @bb__sombra
73 Followers 355 Following sigo los ciclos. el viento se lo lleva todo.🕯migrante, ser etéreo. 🦂🐐 ancestral veneration, plants, sidereal astrology.wear a mask. protect .. @_mizz_turtle_
79 Followers 2K Following i refuse to be sick. i’m wearing valentino for crying out loud she/theyCynthia Nault (she/he.. @CynNault
681 Followers 1K Following 2SAnishnaabekwe, Wolverine Clan, Opwaaganisiniing indonji. Français. Artist ♡ Optimist ♡ Dreamer #MaskUp #RevolutionOfLove #LandBack #RevolutionOfConsciousness✧༺j༻✧ 🇵�.. @guajeluvr
242 Followers 281 Following (she/they/any pronouns) … part-time guaje fan page, full-time hater✨ moon loverPenny Vandermolen @Pennyfrmhvn
45 Followers 149 Following I AM a loving joyful radiant spirit being of light...and an actress.S H A N A �.. @shanacooks
48 Followers 89 Following I taught myself to cook as a creative release. It’s evolved into a love of gardening & hopefully, one day; a community garden. Food is a human right!yeshukana raj @yeshukana729371
1 Followers 120 FollowingHeem @suckmytae
0 Followers 212 FollowingJack Boulton @jackb_is_here
143 Followers 570 Following Anthropologist of masculinities, architecture, and intimacy in Namibia. @UniFreiburg. Editor at @stimulusrespond and African Diaspora. All views are my own.Y Wambui @ydee
174 Followers 990 Following🐉 @kikimancy
16K Followers 1K Following Gotta stay a little toxic so you dont get eaten alive 🗝 Yin esotericist & Pole Shift observer 🥚🐉⚡️ $HEX $PLS $PLSX $pDAIDayna Lynn Nuckolls @PeoplesOracle
47K Followers 457 Following REVOLUTION BEGINS IN THE BODY | Creator: Divination For Liberation Sidereal Astrology • Artist + Musician • [email protected] | Now accepting clients!Audny @AudnyApeiron
11K Followers 1K Following comic relief, part time anamnesiolo-gist, full time object of bliss.pink peppercorn @ricis_angel
22K Followers 728 Following gardener/chef/ founder of Rumah Kitchen. (personal chef and caterer) https://t.co/C2zN4MfjCOLearn Body Literacy �.. @learnbodylit
4K Followers 0 Following Resource Hub • Fertility Awareness • Body Literacy • Autonomous Menstrual Health • Critical Menstrual Studies ⬇️ Programs & Resources #FAMTaughtMeśivamayī 🐍 @shreemastrology
22K Followers 514 Following ✨श्रीं✨ jyotiṣī (sidereal vedic astrologer) सर्वम श्री परमेश्वरी अर्पण: अस्तु 🪷🌱 @plantbasedvibes
70K Followers 59K Following the og 💚 plant-based 18 years. afro-indigenous. land stewardship. encouraging you to make better choices. 👩🏽🌾♻️ | @greenwithindc 🌱𓂀 AvTheSurgeon𓁿 @Avalldar
25K Followers 422 Following i dissect minds 🧠 •natural astrology (sidereal, & tropical)• star whisperer - DM for reading inquiries (💫OPEN💫) — (she/they/mother) | +18 only 💜Muting/Blocking = Sel.. @QueeringPsych
27K Followers 1K Following •34 •He/him •Licensed Therapist •Free psych info & free therapy to Black ppl •NYS Notary Public •Backup: @Queering_Psych •Free Private Practice: @mhc4ocdraíocht @emdraiocht
2K Followers 448 Following Use discernment ⊛ Autonomy & Self Reclamation ⊛ Creator of @livingnatureco: Apothecary & An Spioradáltacht Cheilteach 🌹🐉⚔️🔥astro himbo 🐺 @MxMercuri
5K Followers 349 Following sidereal astrotherapist 🪐 | psychology, b.s. | certified relationship coach-in-training | he/himBritt 🍵 @brittsliladvice
5K Followers 2K Following Health, real food & lifestyle blogger. Transforming your health so you gain true wealth. Entrepreneur. Beating #Fibro & #MECFS Join list-https://t.co/i5NK1uNXLMKeylee Miracle 🧠�.. @keyleemiracle
6K Followers 506 Following Shifting subconscious power paradigms for high achievers with ease | Trauma transformer | In @forbes @librarycongress @xonecole + more | #AuDHD Brain ArtistOCCULT NAILS @OCCULTNAILS
5K Followers 340 Following Onychomancy: Divination of nails & manicures | For book/business inquiries contact [email protected] 👇 EVER WONDER WHAT IT MEANS WHEN YOU BREAK A NAIL?BUILD SOIL; Plant Che.. @BuildSoil
17K Followers 3K Following emergent, PhD student & Executive Director. https://t.co/LEIF8Z5sVc… he/his faq: https://t.co/SzW692Yhar https://t.co/4Vb6O0XHQuCarmen Mojica @parteranegra
4K Followers 777 Following Black Dominican. Certified Professional Midwife. Birth Justice Activist. Orator. Abolitionist-minded and all views here are my own.ꪖꪀꪊ ꪮꪶꪊ�.. @OluwaSoLove
9K Followers 125 Following Yoruba Claircognizant Channeller, Psychopomp & Neuroscience-Based Life Coach. Ancient Truths in Parapsychology, Stars 𓇳 ✧ ☽ & Herbs ❦ • For 1:1⇣— @RegimeOfLoveSofia ❤️🔥 @sofiablove
2K Followers 206 Following The Interconnected Heart. Matriarchal leader in service of the primordial Dark Mother. Maiden, Mother, Crone to be. Tia. Aquí se habla ES/ PT ✌🏼🇵🇸Xan ਕੌਰ (update.. @xankaur
701 Followers 2K Following author of WHEN DEVILS SING (@henryholt, Spring 2025) • rep’d by @petejknappKinjo @captain_kinj
2K Followers 4K Following organizing for repro justice & Black liberation writer she/her/hers 🌈🇰🇪 ♒️ Opinions mine alone, NOT the views of my employer.THEODORA @TheOnlyTheodora
20K Followers 376 Following Manifestation Muse, Vocal channel 🎙️ SPIRITUAL SLUT podcast 👸 https://t.co/5grjPJOpMy 🎧 Creator #HighVibeAudios Featured in @marieclaireuk @canalplus @ibtimesSenorita Sara @Sarahquesara
429 Followers 2K Following Mommy, SLP, Tejana Hispana Mexicana, Lover and a Fighter, RGV, South Texas, TejasNeha🍵🌺hot girl .. @greenteatho
615 Followers 916 Following 🍉she/her - i love flowers, beauty, meditation, astrology, music, rom coms, buddhism, current events and long walks on the beach 🫶🏽 oh & green tea, duh 🍵Sophia, affect-bound @archingskies
235 Followers 607 Following Working on me every day, wishing I could find myself. I treasure honesty, curiosity, and my wife.Decolonial Feminist C.. @decolonialfc
3K Followers 241 Following utilizing decolonial feminist approaches in popular + political education and solidarity-building.minnie splifferton @treebytreeshrty
11 Followers 120 FollowingThe Grayzone @TheGrayzoneNews
319K Followers 114 Following Independent news and investigative journalism on politics and empire. Videos: https://t.co/WP6SSkXcjvBae Guevara @Kaimandante
15K Followers 2K Following Capitalism is destroying the planet. Communist. IG: KaimandanteA 😷🍉⚖️🌿 @adapttolifeee
35 Followers 75 Following (She/Her) Adapting and evolving is how our species has survived this long. Wear a mask. ✨🇵🇭🇲🇽 #JusticeOriented #freepalestine #Herbalism #BLM #LandbackCarwil Bjork-James @CarwilBJ
4K Followers 4K Following political anthropologist, revolutionary, prof, translator — Bolivia, indigenous ppls, movements, tactics @[email protected] Book: https://t.co/Vw3WEck6eZThe Beauté Study ® @thebeautestudy
440 Followers 101 Following The Insider Guide for Women to Find Their Beauté Epiphanies — Online classes, articles, & more. ——— Beauty, Lifestyle & Travel Blog by Sterling. Discover more:Kevin McKernan @Kevin_McKernan
81K Followers 3K Following Cannabis Genome Project,2011. Developed the SOLiD sequencer. R&D lead Human Genome Project at MIT/WIBR. Founder- Medicinal GenomicsSaTar’Ra Troutman @IamSatarra
7K Followers 774 Following music maker. psychic girl. conjure. yayi. yogi. tantrika. STREAM CURREN$Y & 14!! OHiO made ATL raised 🍯 lover of beautiful things and sounds including u. 💋🪭C-dawg @chribbzz
15K Followers 1K Following a wonderful lady that supports all oppressed peoples of the world... sudan, congo, falasteen, tigray, and beyond••• @saybrownn
77 Followers 80 Followingpretty fly for a dei .. @counterCIA
914 Followers 3K Following Your life will always matter more to me than my ownb @biancavivion
4K Followers 5 Following for love alone. writer, artist. creator and host of GENERATIONAL ANXIETY on @pbs. ASK VIV podcast. author of Incomplitudé. Former @nytopinion.PRCS @PalestineRCS
87K Followers 430 Following 🚨🚑 (PRCS) officially founded in 1968, is a national humanitarian organization caters to the health and welfare of the Palestinian people and others in need.Ioan Mitrea @awarenesss
2K Followers 4K Following Founder @SellerEngine, Aspiring animist regenerative custodian of woods, creeks and meadows. Quantum physics and chaos theory. Friendly Bridgespace trollhêÿj @haydejn
131 Followers 354 Following cog sci/ling grad. Guattari fan, turned TCM student. acupuncturist. herbalist/casual soil remediator/psychoanalysis enjoyer. They/heCain in the Garden @cain_regin16681
6 Followers 6 Following Growing in zone 8b/9a Just some dude in his garden.fi$ @f1say0
1K Followers 413 Following final girl🔪. not a safe space for discourse. full time yorubaddie🌶️Cease Fire Now- #EndT.. @CillianMcLough1
784 Followers 1K Following #END #THIS #GENOCIDE #NOW #SanctionIsIrael #ExpeltheISRAELIamsbassador #PermanentCeasefireNOWPriestitutelage 🐝 @LaGranBrid
39 Followers 166 Following A gateway to a larger ecosystem of exchange I’m just a poor wayfaring INFJ, traveling Queen Bee to flower-folk you’d never even think I knowAgromush-Uganda @AgromushU
575 Followers 953 Following Dealers in mushroom growing, production and value addition. We supply quality mushroom seeds,supply all growing implements and conduct group trainings.Freshly Baked Pattaca.. @chasinglux
5K Followers 4K Following Seeker. Lover. Previously known. Reformed muse. Habitual problem solver. Internal adventurer. Word Whore. 🇹🇹🇬🇾 🏳️🌈Abolish Private Insur.. @AdriBDiaz
111 Followers 434 Following New parent home visiting nurse 😌 full spectrum doula and harm reductionist ✨on my days off find me in bed or the couch 😴 she/they 🏳️🌈biracial cranberry ju.. @n_laila_
191 Followers 209 Following i would put a nazar here but there's too much evil in the code.FinalGirlBoss @afrodiziac80
1K Followers 1K Following “You will always be fond of me. I represent to you all the sins you never had the courage to commit.” -Oscar WildeAl Mayadeen English @MayadeenEnglish
53K Followers 7 Following The official Twitter page of Al Mayadeen English WebsiteStark Reality ☭ @djsmallchange
3K Followers 5K Following #FreePalestine #BDS #AbolishThePolice patreon: https://t.co/6VoQqcVFHK website: https://t.co/OpKe2M6QQA🪼🪽༻ @sirenavalent1na
2K Followers 956 Following 🦢🥚 𓆗 reverent student of beauty & terror; acolyte of the natural world 𓆚 shapeshifter 🐲🐉 nymphaeaceaeMarcy @itsmarcy_sz
4K Followers 2K FollowingClean Air Club @Clean_Air_Club_
11K Followers 572 Following Ensuring accessible and cleaner air for the Chicago arts scene. We provide air purifiers for artists and touring musicians, free of charge.🌸 @rose999996
166 Followers 325 Followingfeeling this so deeply rn. like i'm finally wrapping up a long chapter in my life and realizing that man don't live here no more.
The saddest goodbye is the one you have to say to the older version of you that worked so hard to get you this far but can’t go into the future with you because too many things have changed
@CapobiaNB i keep thinking this. the actions have been happening on a global scale in tandem, and i feel like the crack down will also be sweeping
important to not despair in times of repressive crackdowns or tactical retreat & regrouping. for those who don't remember 2011, oakland commune encampment was brutally cleared by the pigs, fenced off & then retaken a day later. this is from a film I shot during reclamation of ogp
2020 is unresolved and it’s terms are returning to the conversation.
when i was 13 i asked my mom about the sixties, she gave me a copy of "Revolution for the Hell of it" and had me listen to MC5 and Frank Zappa and said "this'll get you started" after I digest every book, underground paper, film, etc etc about the 60s I could in 2 years
Confirmation that this is actually absolutely the right approach
#BREAKING | #WhiteHouse: #Biden believes that move by #ColumbiaUniversity students to take over building is 'absolutely the wrong approach' #US
How I wanna live everyday
Herb harvesting today
I'm so proud of those Cal Poly Humboldt kids for being able to cause so much chaos for such a long time. They ushered in a real escalation in tactics in this seemingly hopeless moment and I'm going to be thinking about them and what they did for the rest of my life.
Everyone start praying
BREAKING: NBC News reports that Israel is 'greatly concerned' the International Criminal Court could 'issue arrest warrants for Prime Minister Benjamin Netanyahu, Defense Minister Yoav Gallant and senior military officials as early as this week'
This green just healed something in me
Herb harvesting today
@CapobiaNB i think they also just have no actual experience/knowledge/background but they are paid to sound certain about things
Immigrants move to earn more. Expats move to spend less.
still don’t get how an “expat” is different from an immigrant
every accusation is a confession and it says something about how specifically white women manipulate assaults performing and the spectre of victimhood to manipulate They are hoping for assault to “win a narrative”
@CapobiaNB The funny thing is a protest is actually a better place to get the news of what’s happening than the Internet ever will be
I used to be a nanny. The yt dads were so damn cool. The moms???? Whew. One time I quit & the dad said “I understand”
White men don’t see Black women as competition but also..outside of other Black women..White men are more likely to recommend Black women for promotions n shit cus they know how hard we be working.. White women see us as the help n once we step outside of that boundary.. whewwww
1 of the shots of the year in the nba
Poetry in motion Most skillful player in the history of basketball Kyrie Irving 🤴🏾🐐
@CapobiaNB That's awesome! This practice has singlehandedly ELIMINATED all period pain for me. Even mild discomfort. I don't even feel like I'm on my period at all anymore! And you introduced me to it. Thank you for being brave and spreading this vital wisdom.