McMathCARES @CaresMath

richmondsentinel.ca/article-detail… It’s so gratifying when some of the good things we’re doing @RAMcMath is shared widely #mcmathcares #sd38learn #SEL #wellness #RMdSentinel

Congrats to Mme Achour’s class for winning our draw yesterday and participating in the wellness challenge this quarter! They’ve got some a stress relief ball now to continue their wellness journey! #mcmathcares

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We’ve been enjoying the weather when it’s sunny and finding some great activities to do when it’s raining! #mcmathcares #wellness

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Who else finds calm in gardening? @CaresMath Today, grade 8’s harvested radishes, bok choy, and several bunches of herbs @RAMcMath There’s something about sunshine and dirt...

It’s always fun to play some games! That goes for kids at any age! #mcmathcares

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Do you find doodling and coloring soothing? Today @RAMcMath students learned how to add color to a grey day @CaresMath #10daychallenge #SEL

We love when our students try new things! Especially when it can benefit their overall well-being! #mcmathcares #stretchitout

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How does connecting with your body calm your kind? Practicing breathing and stretching in our 10 day challenge today @RAMcMath @CaresMath #SEL

What would your resiliency mixed tape of 2021 look life? #grad2021 @CaresMath @RAMcMath

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A little reminder for us all as we start mental health awareness week. As much as many of us love to help people, you can’t give what you don’t have. #mcmathcares #selfcare #MentalHealthAwarenessWeek

@UBCTeacherEd @RAMcMath @CaresMath We planted a food garden including radishes, Chinese cabbage, carrots, arugula, cilantro, dill, sunflowers, and others. Some are already coming up!

Socializing outside with classmates today as we wrap up our first session of #mcmathcares wellness challenge! But don’t worry we’ll be back for quarter 4!

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Starting off our second week of #mcmathcares wellness challenge! Some games for Day 6! And more of our Tree of Wellness is blooming!

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“The flower that blooms in adversity is the most rare and beautiful of all.” 🌸 everything needs a chance to grow and bloom. Friendships. Relationships. Knowledge. You. #mcmathcares #bloom

Day five of our SEL challenge @RAMcMath @CaresMath - forest or garden bathing. How can connecting with our senses and being mindful outside affect our wellbeing?

The tree of wellness is starting to bloom! #mcmathcares #wellness 🌸🌳🌻 what are you doing to help your overall wellness?

Day 4! Who doesn’t love colouring?! What a peaceful start to a beautiful Thursday! Maybe today we can all find a peaceful place to colour! 🌈 #mcmathcares #wellness #challenge

Hopefully our students learn more than just what 8 x 7 is in their classes! And through #mcmathcares maybe they’ll learn more about taking care of themselves and the importance of looking after their mental health. #wellnesschallenge

Some of our students are on Day 2 of #mcmathcares #wellnesschallenge and have gotten into some stretching in the classroom! If you aren’t big into stretching or yoga, laughter helps ease stress too 🤷‍♀️😂

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Missed the intro SEL video today?@RAMcMath @CaresMath Check it out here: youtu.be/87zTsJ_Fxhc