During #trauma, we are unseen and unheard, and our feelings are unfelt. Healing from trauma involves feeling seen, and feeling heard, and feeling felt. What are the words that can facilitate that? Read 'Words that make us feel seen': carolynspring.com/blog/words-tha… #TherapistsConnect
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@CarolynSpring My therapist once asked what I "needed" from my partner. I didn't understand the question. Need? I didn't feel safe allowing myself to need anything.
@CarolynSpring A painful reality survivors face each day of their healing.