Educator Castro @CastroEducator

I’m an ML educator in Illinois for 10 years. I was also a Parent Educator. I would love to share my knowledge of Mindfulness with educators and parents. patreon.com/maestriatuvida… Illinois, USA Joined August 2018

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Educator Castro @CastroEducator

3 years ago

Good morning! I don’t tweet as much as I do Instagram posts. If you want to follow me there. My user name is the same castro.educator 😊

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Educator Castro @CastroEducator

3 years ago

We Must Reclaim Our Rapture Before the Crazies Do (Jamie Wheal) youtu.be/6MhyjjXa93o via @YouTube Kindness, compassion, healing, and connection is what’s needed most now. Division only keeps the crazies in control. Unite with LOVE 🥰 Start the work yourself find PEACE within!

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Educator Castro @CastroEducator

3 years ago

This is the start of my third week off for summer vacation 🤓😂 And I am already looking for what PD I can do. 🫢 My ML Director purchases this book to read as well. That I choose so I am happy to learn during my restful time off. 🥰 Anyone else on learning mode ?

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Educator Castro @CastroEducator

3 years ago

Today I will practice more contentment. I can be more content today than yesterday. I am letting go of small things that irritate me because I realize those small things add up to a bad attitude. 😂 #optimism #mindfulness

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Educator Castro @CastroEducator

3 years ago

First week off from work and enjoying it with my grand daughters. It reminds me of when I was raising my kids. It’s a very different experience because you get to really be in the present moment with them rather than be consumed mentally with the stress of providing for them. 😂

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Educator Castro @CastroEducator

3 years ago

Happy Easter!! Shout out to Cyn Sugar Sweets 🥳 She did a fabulous job making these cookies for my grand daughters. 🥰 Hope you enjoy your family today and celebrate! #Easter2022

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Educator Castro @CastroEducator

4 years ago

Who is ready for some time off? Will a week be plenty of time? 😂😍🥰 I am looking forward to a restful and enjoyable time off work. I wish all educators put themselves first. Eat well, exercise, and hydrate. 😉 Fill your cup so you come back refreshed. #break #teachers #selfcare

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Educator Castro @CastroEducator

4 years ago

The assignment was to write a positive thought for students to put in their room when they get up. One student drew this 😳 I asked so you don’t want to come to school? He said yes. I said, “Just wanted to understand” 😂 He drew another picture.

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Educator Castro @CastroEducator

4 years ago

Teaching Phonics This is how explain phonemes to my students to help improve their spelling abilities and sound letters to enhance reading. Spelling patterns are kept together with a scaffold of the number of letters underneath. What do you think? It has been helping my EL kiddos

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Educator Castro @CastroEducator

4 years ago

#NewProfilePic

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Educator Castro @CastroEducator

4 years ago

Salud Mental: Estás estresado comienza una de estas sugerencias para disminuir el estrés y vivir más alegre. Tu tienes más control sobre tu vida de lo que piensas! Toma acción y verás que tu vida cambia. 1. Práctica la meditación 3. Escribí tus pensamientos 4. Camina 5. Gratitud

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Educator Castro @CastroEducator

4 years ago

Looking for educators 🥰 Come and meet me in the lunch and learn 😂 I will be sharing tips for Health and Wellness. It’s only half a day 🤣😆 THANK YOU for your dedication. Educating students can take a toll on us but let’s support each other. 😉 #latinos

Dr.Karen Andrade @drkandrade

4 years ago

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Educator Castro @CastroEducator

4 years ago

Take the time this Sunday and Monday to reflect on how fortune we are to live in a time where we can CHOOSE to BE less hateful. We all carry some and we need to be aware of it and overcome it. Work on yourself! #hope #Equality #SundayMorning #REFLECTION

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Educator Castro @CastroEducator

4 years ago

Teaching remotely is challenging but the alternative is risking our safety. I would rather see my students safe than struggle less to teach. If your an educator, be mindful of your words. So much negativity. Let’s offer hope instead of complaining! Everyone is struggling. Pause

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Educator Castro @CastroEducator

4 years ago

Educators are tasked to educate children. We are expected to know what is needed to train the mind. How many of us are practicing mindfulness? Were you trained how to focus in your teacher training courses? We need to have a steady & balanced mind to settle the untrained mind.

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Educator Castro @CastroEducator

4 years ago

Understand stress with a glass of water. youtu.be/RGTfEfVcMqA via @YouTube This explains how we create stress in our lives when we don’t practice letting go. ☺️ Have agency of your life and carry only what is needed. Everyday there is something to manage. #stressmanagement

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Educator Castro @CastroEducator

4 years ago

My podcast is called is Maestría tu Vida con Meditación. Would love to have you join the Patreon community. 🙏 🥰

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Educator Castro @CastroEducator

4 years ago

Hope everyone had a great break from work and school. How can we continue to stay rested even while returning to our stressful jobs? I suggest being self aware of how you feel as much as possible and by telling yourself. “This is going to be okay.” reminders help! 🥰