How many naps do babies need? It varies depending on age! Newborns typically nap around 4-6 times a day, gradually consolidating into 2-3 naps by 6 months.
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There is no one perfect time for a nap — it's really about what works best for you and your baby. Select nap times that fit your child's natural rhythm and your family's schedule. Remember, quality sleep is important for their development and mood.