SubZero_CFC @CfcSubzero

Joined August 2021

Tweets

4K
Followers

38
Following

611
Likes

8K

Dear Son. @DearS_o_n

6 days ago

Getting rich is literally a game. It involves focus, knowledge, strategy, foresight, patience & discipline. Get good at it.

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Mind Essentials @Mind_Essentials

5 days ago

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Reads with Ravi @readswithravi

a week ago

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Kamilla | The Dating Coach @thedatingboss

a week ago

Slow down when you talk. You'll sound more confident.

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The Spectator Index @spectatorindex

a week ago

RESEARCH: Ultra-processed foods can lead to increased weight, disrupt hormones and introduce substances that are linked with declining sperm quality, according to study published in Cell Metabolism journal.

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High Performance Founder @hpfounder

2 weeks ago

2 things I noticed with the highest achievers in the world: 1. They exercise 2. They walk a lot These are non-negotiables when you’ve got a high workload and big goals.

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High Performance Founder @hpfounder

2 weeks ago

The formula for fat loss is simple: High-quality sleep + weight lifting + moving your body + a caloric deficit + a high-protein nutrient diet Do this for 90 days and you'll be amazed at how your body looks.

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High Performance Founder @hpfounder

2 weeks ago

1) Read a chapter a day 2) Hit the gym 4x a week 3) Get 7-8 hours of sleep a night 4) Eat a high-protein, nutrient-dense diet 5) Work on a goal worthy of his attention If the average man does these for 6 months straight be unrecognizable to his friends & family.

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Dr. Dominic Ng @DrDominicNg

2 weeks ago

Stop taking your phone to the bathroom. Stop using your phone when you’re eating. Stop checking it during every moment of downtime. The brain wasn’t designed for this level of stimulation. Try experimenting with doing nothing again.

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TOP G @menscoach1

2 weeks ago

You are a man. Have a code. Don’t smash married women. Don’t touch coworkers. Don’t mess with your boy’s ex. Don’t even look at your bro’s girl. Don’t sleep with women you don’t trust. One reckless night can cost you your name, your circle, your peace. Have discipline.…

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fastr @fastrlife

2 weeks ago

Reverse aging starter pack: Daily fasting Daily creatine (10 grams) Nightly glycine (10 grams) One 24 hour fast a month One 48 hour fast a quarter One 72 hour fast a year 8-9 hours of sleep/night Sunlight tolerance 10,000 steps a day Lift weights Sauna 3x a week (20 min) Remove…

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Spartan Psyche @SpartanPsyche

2 weeks ago

The man with no routine is a slave to emotion. One bad day, and he spirals. One craving, and he folds. But the man who anchors his life to systems? He absorbs chaos without breaking. Structure isn’t suffocation. It’s protection.

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Young Kings @HeyYoungKings

3 weeks ago

Avoid women with tattoos, a bad mouth, and a "you have to accept me as I am" attitude. High chance they'll make your life a living hell.

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High Performance Founder @hpfounder

4 weeks ago

More energy. Higher status. Increased confidence. Elevated brain function. The highest ROI you can ever get from life is getting your body in shape.

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French OG @FrenchOG3

4 weeks ago

You’ve probably heard older men say: choose the woman who wants you, not the one you want. There’s truth in that. Relationships tend to run more smoothly when your feelings for her are moderate, not overwhelming. When a woman senses you like her too much, she may, often without…

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Women Being Awful @WomenBeingAwful

4 weeks ago

One of the greatest tweets in history

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Dear Son. @DearS_o_n

4 weeks ago

You’re a MAN. Stop going around telling people your problems. They don't care. They won't care. A man has himself, and that is all that matters. Act as if nothing bothers you.

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non aesthetic things @PicturesFoIder

a month ago

she speaks all these accents like a native

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Mark Hyman, M.D. @drmarkhyman

a month ago

The biggest cause of aging is something most doctors don't know how to diagnose or treat. It's also nearly 100% reversible. It's called insulin resistance, and it is the root of heart disease, diabetes, cancer, and dementia.