ChairDancing Fitness @ChairDancing
Shape Up- While Sitting Down! https://t.co/l9rGapg4Do chairdancingfitness.com Del Mar, CA Joined November 2009-
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Mind-blowing Before and After photos of Mollie. Take a look! - mailchi.mp/6119ed82bf88/f…
Happy 123123 🎊 How cool is today's date? Mollie and I are here to inspire you into the New Year with FREE Classes💪🏻💪🏻 - mailchi.mp/829aff48b42b/f…
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There is no better way to start the week and than with a energetic full body conditioning workout! Please join me 💜☀️ instagram.com/p/CpvN5OvLTv3/…
Happy Tuesday! March 7 is a great day. ☀️ instagram.com/p/CpfqOFCpkz_/…
Happy Monday ☀️Take time for you ❣️ Feel great and do great things for your body in just a half an hour. 💪🏻✅ instagram.com/p/CpdB2iNJFCX/…
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Ready for Fitness Friday with Friends? We'll see you at 11 a.m. Pacific on Zoom.us and Facebook Live. 💪🏻💪🏻✅✅☀️☀️ instagram.com/p/CpVOlEUrPon/…
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Choose well ☀️ instagram.com/p/CpIdFomJ5tc/…
Vulnerability is not a weakness, Brown reminds us. In fact, embracing it is what makes it possible to have successful relationships with others, to experience true joy, and to become the best versions of ourselves. instagram.com/p/CpIbviApywK/…
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Ready for Fitness Friday with Friends? We'll see you at 11 a.m. Pacific on Zoom.us and Facebook Live. Let's kick off the weekend with a great workout! instagram.com/p/CpDPdjbLMK4/…
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I’m back! See you at 11 a.m. Pacific on Zoom.us and Facebook Live. Let's kick off the week with a great workout! See you there! ☀️💝💪🏻 instagram.com/p/Co5BwucplN_/…
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Words of Wisdom this Presidents' Holiday Weekend. @kpthrive @marybethroeqvc @Inc.officialtopsclub instagram.com/p/Co2WLfDLQuu/…
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Apparently my 78-year-old dad is a trendsetter.
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I liked a @YouTube video from @ChairDancing youtu.be/MZ9Q0Yo51gg?a Express Toning Preview
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6 Protein Smoothie Recipes That Keep You Full All Day bit.ly/2JvNnIV
This is why I do what I do with so much gratitude for a gift I can share 🎁 Rachel in Ohio was pain free after... fb.me/2BD870MUo
Grateful for this trip, what an incredible experience! today.com/money/kathie-l…
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I added a video to a @YouTube playlist youtu.be/uCp0J17MhNM?a Chair Dancing Fitness Latin, Soul, and Rock 'n Roll & Chair Fitness