Antoniette Gomez @ChakraMindset
Antoniette Gomez, Author of the Chakra Mindset. Co Creator of the Workplace Wellbeing Inventory. exhalepeople.com Canberra Joined April 2010-
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It’s nearly Monday! Our mission is to help people see the human side of their colleagues Your challenge this week if you choose to accept it is to reach out to someone and say or do something nice. (Sounds simple right, yet we often think these things…lnkd.in/gEe65Jv
I am doing some market research and would love your help. What are the top three things that stress people out in the workplace? Your opinion matters and thanks in advance I appreciate your input.
Stop diminishing your light so that others feel more comfortable! Yes you, you know who you are. Often we think that by making ourselves small we can help others to grow or at least feel less inadequate. The truth is that this approach doesn’t serve anyone. Stand up and be seen!
@ChakraMindset - Antoniette presenting about culture & wellbeing & the impact on student engagement @aisact #AISACTColloquium #Wellbeing
"#Australians seek #leaders who are brave enough to be innovative and inspirational, and who genuinely do all they can to put their people first." Antoniette Gomez @exhalecoaching @ChakraMindset australianleadership.com @australianlead @AussieLeader #leadership
Today... At times we limit our choices based on the self-imposed structure we place on our lives. Be spontaneous, be free. #chakramindset
Today... Know that when you ignore the truth it has the same result as a lie well told. #chakramindset #antoniettegomez
Today...Let go of the perception that pleasure is selfish. Feel it, enjoy it and pass it on. #chakramindset #antoniettegomez
Today... In order to make any changes in life you must first open your eyes and heart to see the truth about your current circumstances.
Today... Stand tall and brave, breathe in courage and strength. You are perfect as you are.
Today... Make peace with your feelings and start picking up the pieces so that you can truly experience all the love that life has to offer.
Today... Allow your inner child to come out and play. What would they like to do that would bring you joy and pleasure? #chakramindset
Today... Everything you need resides within you. Be bold, be brave and take action. #chakramindset
Today... Look into the future and decide if your current life choices are leading you to the destination you desire. #chakramindset
Today... It is time to release what no longer serves you in order to give and to allow yourself to receive fully and unconditionally.
Today... Choose your words and thoughts carefully for the power that they hold is often underestimated. #chakramindset #quoteoftheday
Today... When your intentions are pure you will be guided and protected in all of your communication. #chakramindset
Today... Allow yourself to let down your defences and start to experience what it feels like to truly connect with others.
Today... Illusion falls away as you trust your intuition to guide you well. #chakramindset
Today... Take some time to choose the direction of your day.
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