Chanel Labuschagne @ChanelLab5
Proud runner of Nedbank RC, Road, XC, track | Representing Jesus Christ* Run long, stay strong. #MightyOregon #werun2gether #teamgreen Johannesburg South Africa Joined November 2012-
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@Fast5Netball that's my country!!
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This is how we do. #teamterra #battleropes #buildingstrength #enduranceathletes @virginactiveSA
Small improvements... able to avg 90watts today with little effort. #strongereveryday #teamicg #teamterra
Brick session done and dusted. @GarminSA @adidasZA @Nedbank_RC #adidasboost #enduranceathlete #garminforerunner
Nothing better than a #futurelife smartdrink after your midweek long run. @futurelifeza
Great run this AM. It doesn't get easier, you just get better. @adidasZA @Nedbank_RC #adidasboost #enduranceathlete
Chanel Labuschagne retweeted
What do you think of @TeamBathNetball's snazzy new kit? ow.ly/UCrCT
Intervals on the bike had me like... #sweatbedripping #virginactivenewmarket #virginactivesa
Easy run done, just rolling out them legs. @adidasZA #runnersworld #adidasza #adidasboost #glideboost #supernova
Seriously need some motivation (and quick) for today's training run.. just not feeling it. #mindovermatter
Business just got real.. #myownbusinesscards #sportsmassagetherapist #virginactivesa
Ready to slay dragons this week!! #sweatmoregripeless #goalstoachieve #hellomonday #ditchthefear
Chanel Labuschagne retweeted
.@emily_infeld takes the bronze in the 10,000-meters in 31:43.49 bit.ly/1EQOhWP
Back on the road after the flu got hold of me. Not 100% yet but had to get a run in, 2k for #werun2gether #earthathon
The worlds greatest @paulajradcliffe.. The voice of a legend congratulating me on a new record #nikeplus #motivation
Much better run today... 4K for team #werun2gether #earthathon
Tough day in the office for me.. 6K for #werun2gether #earthathon #boostyourrun
Chanel Labuschagne retweeted
“Close some doors.Not because of pride,incapacity or arrogance,but simply because they no longer lead somewhere” #TheSunshineDiary
@FinancialBear thank you very much! Will get my internet connection sorted asap
Best runners I've had in a looong time @adidasza #EndlessEnergy #boostyourrun #SupernovaGlideBoost
NWU Centre for Health... @nwuCHHP
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EARTHATHON @earthathon
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