SmartFitness @ChessSmart
SmartFitness delivering Personal Training sessions and Fitness classes in the West Essex area.Helping individuals succeed with Smart training goals! Joined November 2012-
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Metafit @Pro_SW_Gym 6:45am... The workout that keeps on working! #fatburn #HiiT #metafit #gym
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SmartFitness retweeted
Check out our new clothing range @boxfituk boxfituk.com/clothing-club-…, @ProSWGym @KeelyLockhart13 @yoga_flower @ChessSmart @Mickey_Moo
Hope your ready for the new #metafit track tomorrow team... @MatthewPask1976 @kealey80 @CiaraSeager @Pro_SW_Gym 6:45am see you then 💪
SmartFitness retweeted
I love my job but fucking hell.. Allow work, I can't walk or move my arms @ChessSmart #Hypochondriac 😂
Well after that family dinner I'm glad I'll be sweating it out in the morning! #metafit 6:45am #30minworkout @Pro_SW_Gym
Metafit tomorrow! 10weeks into the new year... Summers on it's way! #beachready @Pro_SW_Gym @kealey80 @MatthewPask1976 @Jamzy69
Weight management classes for parents & their children as seen on #JunkFoodKids @Channel4 Great idea! Hope this is happening in all schools
Catching up on last nights #JunkFoodKids joke is @Channel4 opening scene is a nurse with #dietcoke & #crisps ... Well done #nobrains 🙈
Catching up on @Channel4 #JunkFoodKids and it absolutely astonishing... The ignorance and these poor children, my opinion #parentstoblame
Metafit in the morning @Pro_SW_Gym for workout#3. Let's get the week started strong @MatthewPask1976 @kealey80 @Jamzy69
SmartFitness retweeted
Would just like to thank @ChessSmart for the pain of walking down the stairs this morning.
Back to the grind tomorrow @Pro_SW_Gym Metafit 6:45am see you then @MatthewPask1976 @kealey80 @Jamzy69
Aching from yesterday's Metafit! Great workout! NOT on next week so back Mon 9th! @MatthewPask1976 @Jamzy69 @kealey80
Early night then up and ready to start the week with a new #metafit track! #hammerfist @kealey80 @MatthewPask1976 @Jamzy69 @seavedog
Metafit again in the morning! 6:45am... Haven't recovered from Mondays yet!? Who's in!? @MatthewPask1976 @Jamzy69 @seavedog @JoCeesmusic
Supplement every meal with some fats: They help decrease fat storage hormones &increase fat burning ones! #health
Great new track for Metafit this morning! Well done team, good to have you back @Jamzy69 #metabolic #metabolism #fitness @MatthewPask1976
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