Chiropractic Life @ChiroLifePerth
A safe and natural solution to back pain, headaches, sports injuries and more. chiro-life.co.uk Perth, Scotland Joined October 2013-
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We are open as usual today for Chiropractic, Personal Training, Massage and overall health and wellbeing! Remember, eggs are for cracking, spines are for adjusting 😉 facebook.com/chiropracticli…
Tight hip flexors?? Give this posture prep exercise a go! 💪🏻 For more videos of the different exercises we use in posture prep visit out YouTube page 👉🏻 m.youtube.com/channel/UCmEQm… m.youtube.com/channel/UCmEQm…
I posted a new video to Facebook facebook.com/chiropracticli…
One to wake you up on a Monday morning! 💥💥 Patients often report feeling more energised following an adjustment 💪 How do you feel after your adjustments? facebook.com/chiropracticli…
🌟 POSTURE PREP 🌟 Todays video demonstrates a great stretch for tightness in the upper hamstrings and glutes! Give it a try and let us know in the comments below if it works for you! If not - don’t... facebook.com/chiropracticli…
🌟 POSTURE PREP🌟 In today’s posture prep video - a demonstration and explanation of the resistance band exercises L’s, X’s and T’s. These are great for increasing shoulder mobility, flexibility and... facebook.com/chiropracticli…
Who's had their weekly adjustment? 🙋♂️🙋♀️ facebook.com/chiropracticli…
The next exercise in our Posture Prep series helps to address Lower Cross Syndrome. This is a great stretch for the quadriceps muscles to help open up the hips. Give it a go today! 💪🏻 facebook.com/chiropracticli…
⭐️Next on the list of posture exercises⭐️ Stretch those quads!!! Can lead to symptoms and discomfort in the hips and lower back if become tight Call 01738 633811 to give the full class a try facebook.com/chiropracticli…
Stuff lower back and hips? Do this Stretch for 30 seconds, twice on each side every other day and you will soon see improvements Call us on 01738 633811 for more information facebook.com/chiropracticli…
Ever wondered what our spinal screening involves? Wonder no more... facebook.com/chiropracticli…
Some morning flexibility for you! A great stretch to do in the morning to open up that chest and shoulders to help you stand taller and breeeeeathe deeper! Give it a go! To watch our full series of... facebook.com/chiropracticli…
Number 7!!! Shoulder pass over, surprisingly difficult for most Give it a try and see how you get on! You can find all our videos on YouTube: Chiropractic Life Health & Wellness - Perth Call us on 01738 633811 for more info facebook.com/chiropracticli…
Team adjustments this morning! Quick tune up before we get going. A healthy nervous system is key to optimal function. facebook.com/chiropracticli…
A message from Sam about Therapeutic Massage 💆🏻♀️ We offer 1/2 hour (£35) and 1 hour therapeutic massages (£50). To book yours contact us on 01738 633811 or pop in to clinic to see us facebook.com/chiropracticli…
Exercise number 5 progression💥 Craig, our PT, shows us how to make the L’s X’s and T’s a little bit tougher! 🔥 Call us on 01738 633811 to book in and try our class facebook.com/chiropracticli…
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