Lucas Clarke @Clark442

Weightlifting with diabetes Glasgow Joined November 2013

Tweets

252
Followers

315
Following

183
Likes

76

Lucas Clarke @Clark442

4 years ago

Going to start using twitter again! #NewProfilePic

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This Christmas advert has been banned from TV for being too political. I think what's happening to our rain forests should be banned for being criminal to life on earth. This needs to be the most viewed Christmas advert ever! Do your best Twitter!

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Lucas Clarke @Clark442

8 years ago

Big reps with some front squats #crohns #Ulcerativecolitis #IBD #fitness #squats #gym #InflammatoryBowelDisease #frontsquats

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John Cissik, MS, MBA, CSCS @jcissik

9 years ago

To increase speed, sprints need to be short, fast, and allow athletes to recover. Using them as punishment or to make athletes throw up will not improve their speed - it will only teach them to run slowly with bad form.

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Lucas Clarke @Clark442

9 years ago

Been reading some interesting research into how processed sugar can cause an inflammatory response in the body. Not good for those with IBD as inflammation is already increased @ibdrelief @CRRohnsColitis @IBDSuperHeroes #inflamation #IBD #UC #CrohnsDisease #sugar

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Lucas Clarke @Clark442

9 years ago

#Iron deficiency can lead to tiredness, lack of energy, #Headaches #ulcers and an increased risk of infection

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Lucas Clarke @Clark442

9 years ago

#iron is important in #IBD and #Weightlifting as assists in muscle contraction and also with the cellular energy process aiding #ATP synthesis #IBDSuperHeroes #IBD #IBDawareness #UC #crohns #colitis #Weightlifting #Oxygen #Haemoglobin

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Lucas Clarke @Clark442

9 years ago

#IBD causes iron deficiency due to #Crohns in the small intestine impacting the iron absorption, through restricted diets or during #flares #IBD #UC #Colitis #Crohns #Iron #minerals #weightlifting @IBDSuperHeroes @utdforcolitis @ibdrelief @CrohnsColitisUK

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Lucas Clarke @Clark442

9 years ago

@Stack3dNews @AppliedNutri Looks a good range! Always top quality from @AppliedNutri might look at adding into my stack #weightlifting #IBDlife #IBD #trainingwithibd #UC #crohns #vitality #supplements

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Lucas Clarke @Clark442

9 years ago

True inspiration! What an incredible achievement after a difficult journey x.com/AliJawad12/sta…

Ali Jawad PLY @AliJawad12

9 years ago

I'm truly lost for words. It was a miracle to even get her, but to come away with a medal is beyond everything I expected. 18 months battling Crohn's disease, thinking my career was over. Thank you to everyone that wished me support. It means the world to me.

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Lucas Clarke @Clark442

9 years ago

@Sahara88uk Prioritising 8 hours in bed every night has made a huge impact for me ! #rest #IBD #recovery #UC #sleep

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Lucas Clarke @Clark442

9 years ago

The 5 most common mineral vitamin deficiencies for those with IBD - Iron - Vitamin B - Vitamin D - Calcium - Magnesium Does anyone struggle with these? @IBDSuperHeroes @utdforcolitis #IBDawareness #IBD #Vitamins #nutrition

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Lucas Clarke @Clark442

9 years ago

@IBDSuperHeroes @ibdrelief #NewProfilePic #CrohnsDisease #Colitis #IBDawareness #IBD #Weightlifting

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Sahara Fleetwood-Beresford 🌱 Patient Advocate 🩺 @Sahara88uk

9 years ago

Regram - @ibdsuperheroes: We invested lots of time into researching which #charity #IBDSuperHeroes would like to #fundraise for. We chose #Cure #Crohns #Colitis, and this is why! 100% of your #donations go to patient-centric #research to improve the liv… ift.tt/2G9vKzY