claudia @Claudcorephysio
Core sports and wellness medical - Making it easy to sustain high performance through holistic manual therapy and graduated functional training. South Africa Joined December 2011-
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Followers129
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Following132
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Love working with the little guys and teachers at #Merchistonprepschool helping the kids grow stronger more coordinated and confident. #corestrength #physiotherapy #confident #concentration #balancesportandwellness
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claudia retweeted
Two more great photo stories about being a women in sport. Thanks @Claudcorephysio and @Megsmoo_lav ! girlsonlyproject.org/joys-and-chall…
The greater part of our happiness or misery depends on our disposition and not our circumstances - Martha Washington
claudia retweeted
To increase EQ you need a better emotional vocab. Read why correctly naming a feeling is important for performance: newtonagency.co.za/can-you-name-t…
claudia retweeted
Don't over think it! #mentalgame #clearhead #lessismore ift.tt/2xy6jEr
claudia retweeted
'It's not controlling fear, it's getting to the point when I am comfortable enough not to feel it in the first place' - incredible mind! x.com/Channel4News/s…
Solo free climber Alex Honnold is the only person in the world to have scaled El Capitan is Yosemite Park, California and survived.
claudia retweeted
What should I do if I sprain my ankle? Some rehab and return to play tips for young athletes: ow.ly/4mXD30eVUaS
claudia retweeted
📝 PREVIEW: Nations best to fight out for marathon honours FULL STORY - canoesa.org.za/nations-best-t…
Great new initiative @BalSportWell with @PMBDietician
claudia retweeted
You have to risk going too far to discover just how far you can really go. -Jim Rohn #quote
@Abhinav_Bindra Well done! Lots of hard work went into that one 🙌🏻
claudia retweeted
Clear skies over the dam. All the best to the Wildlands & @EZEMVELOKZNWild #SaveTheRhino swimmers @Midmarmile #MidmarMile2017 @BalSportWell
claudia retweeted
The ladies have set up @savetherhino and @WildlandsSA to support the 8milers @Midmarmile good luck and be safe! #midmarmile2017
claudia retweeted
Better understanding #orthopaedic procedures can put patients at ease when preparing for surgery. Learn more: ow.ly/YbKu307vo6g
@MichAC13 so cool...Making me work hard hey!
Great session this morning @VukaFitness. #epic way to get fit-ready for summer. Sun up at 5:30am #nomoreexcuses.
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