Clearvue Nutrition @ClearvueWell

Q: Does #selenium help you sleep? A: The evidence points to the fact that selenium and other nutrients probably play a big role in sleep health. Read the full analysis➡️clearvuehealth.com/d/selenium-sle… #nutrition #sleep #health

COVID-19 and the Brain: What are the Symptoms? 🧠Blood flow abnormality 🧠Altered mental status 🧠Psychosis Full article➡️clearvuehealth.com/d/covid19-brai… #neuro #COVID19 #coronavirus #brain

Vitamin B12 is a water soluble vitamin, otherwise known as cobalamin, that you obtain from your diet. It plays key roles in metabolism, nerve health, and red blood cell generation. Full article➡️clearvuehealth.com/d/vitaminb12-h… #vitaminB #vitaminB12 #healthy #HealthCareTips #DataScience

According to the @APApsychiatric, here are the top risk factors for depression: 🧠Biochemistry 🧬Genetics 🧑Personality 🏠Environment Read more➡️clearvuehealth.com/b/covid-depres… #depression #data #dataviz #Psychiatry

Q: Can #VitaminC lower your blood pressure? A: Yes, it can, but lifestyle changes matter. #bloodpressure #healthcare #lifestyle

Are coffee drinkers less likely to be depressed? Clearvue analyzed three different studies and their findings. Read here: clearvuehealth.com/b/coffee-depre… #depression #coffee #Health #Healthcare

Clearvue did an analysis of plant #protein vs animal protein. One of the findings? A new study shows that plant proteins may protect against #heartdisease and stroke. Read more: clearvuehealth.com/b/vegan-protei… #nutrition #vegan #healthy

Today on Clearvue Health: Are low carb diets good for women? clearvuehealth.com/c/high-protein… #ThursdayThoughts #thursdaymorning #healthy #nutrition

Can #VitaminE protect against heart disease? This study showed an interesting correlation. However, later clinical trials have suggested that Vitamin E may not be necessarily causing the observed benefit. Read more @ clearvuehealth.com/c/vite-heartdi… #heartdisease #nutrition

Another helpful article from @ClearvueHealth on healthy fats! #nutricion #nutrition #HealthyEating

ClearvueHealth @ClearvueHealth

5 years ago

Another helpful article from @ClearvueHealth on healthy fats! #nutricion #nutrition #HealthyEating

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Why do we need #protein? Read our protein guide here: clearvuehealth.com/c/why-protein-… #Health #HealthyEating #nutrition

💪Data from 49 studies found that those who ate supplemental protein lifted more weight, gained more muscle mass, and developed larger muscles compared to those who did not. Read more: clearvuehealth.com/c/why-protein-… #muscle #protein #musclebuilding

Should you eat fiber every day? @ClearvueHealth explores daily fiber requirements and why fiber matters: clearvuehealth.com/c/fiber-every-… #fiber #Food #HealthyLiving #HealthyEating

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How much #VitaminA do children need? Vitamin A requirements change over time. Read more about Vitamin A: clearvuehealth.com/c/vitamina-dai… #nutrition #vitamins #healtheating

How much #VitaminC do you need each day? Adults need just under 100 mg of Vitamin C each day. This translates to slightly more than one small orange a day. clearvuehealth.com/c/vitaminc-dai… #healthyeating #nutrition

Let's talk about cream and sugar. ☕️The ways in which we drink coffee may impact how beneficial it really is. ☕️These calories in your coffee could contribute to weight gain, high body fat, and more if overconsumed. clearvuehealth.com/b/coffee-healt… #coffee #Health #Healthylifestyle

Not all fats are created equal! clearvuehealth.com/b/butter-olive… #fat #MondayMorning #HealthyEating

What is the relationship between #VitaminE and hair growth? Read more: clearvuehealth.com/c/vite-hair #hair #hairgrowth #nutrition #healthylifestyle

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Why are suicide rates higher in rural areas? clearvuehealth.com/b/suicide-rura… #WorldSuicidePreventionDay #SuicidePrevention

In a study with 3486 participants, participants with the highest consumption of processed food had the greatest odds of depression. Learn more @ clearvuehealth.com/b/carbs-depres… #depression #mentalhealth #carbs #healthylifestyle