Galen Houston @CoachGHouston
Ωψφ...Physical...Intelligent...Disciplined...E + R = O...Leader of The GOON SQUAD (LB Coach), Head Track & Field Coach Benedictine Military School ( Savannah, GA) Joined July 2009-
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Greatness Requires Internal Toughness Grit is not the absence of fear. It's the acknowledgement of it & having the willingness to still act. It's being uncertain of an outcome, but remaining dedicated to it. It's allowing the potential for failure in order to achieve success.
High achievers don’t like mediocre people and mediocre people don’t like high achievers
"Winning requires you to be different. Some individuals compete just to finish. Some people win at winning. You are either interested or obsessed. Interested is a hobby. Obsession comes in the small details that no one pays attention to." -Tim Grover
Nick Saban explaining and defining athletic instincts is maybe the most fascinating thing I’ve ever heard. All sports fans, listen to this:
Winning requires very little. It requires mastering the little things. It requires doing a little extra. It requires a little more of your time. It requires a little resilience. It requires a little more of your focus. All of the little stuff amounts to a lot of success.
2018 🏆 2019 🏆 2020 🦠 2021 🏆 2022 🏆 2023 🏆 2024 🏆 GHSA Region 3-AAAA Track & Field CHAMPIONS! The streak continues…Grit, Toughness & Perseverance…We’re extremely proud of these young men!
Dan Campbell said, “What makes us what we are? And what we’re going to be? I think it’s that right there. It’s GRIT.” “It means we’re unbreakable.” Grit isn’t not talent or luck, it’s your ability to have stamina and endure. 🎥 via @NFL
Congratulations, Tank!!! Your BC family is extremely proud of you! (Photos by BC Communications Director Noell Barnidge) #thebc400 #NextLevelBC #Savannah
Dual Threat?! 👀
Let’s Go!!!!!
Let’s Go!!!!! https://t.co/QA5LeePBt9
INTEGRITY is not only doing the right thing for yourself, it’s doing the right thing for the TEAM. If INTEGRITY guides your actions and decisions it will foster trust, humility, and success. When adversity strikes or success elevates you, your INTEGRITY will lead the way.
“Everybody gets tired and fatigued. So what happens when you get tired and fatigued? Something else has to kick in, and that's your habits and your mentality.” — Dawn Staley (via Finding Mastery Podcast)
Let’s Go!!!!!!!
Let’s Go!!!!!!! https://t.co/fK2iyayDZY
“Everybody has goals until it gets hard.” Commitment is a competitive advantage.
Beliefs will follow behaviors…
“He is not here; he has risen!” -Luke 24:6-7 Omega Psi Phi Fraternity, Inc. wishes you a joyous and peaceful Easter Day! Let us rejoice and reflect on the Resurrection of our Savior, Jesus Christ. ✝️🕊️
Kobe on Excellence. Excellence is a way of life. It is a Habit. The great ones are committed to the process. They work to create winning habits each and every day. These habits become who they are. Excellence follows. Choose Excellence. 🎥 Training Days at Alabama Football
Dennis Knight @DennisKnightSMN
7K Followers 3K Following Dennis Knight is a sportswriter for the Savannah Morning News. NorCal transplant, and San Jose State alum.Benedictine Military .. @TheBC400
3K Followers 1K Following Founded in 1902, Benedictine Military School is an all-male, Catholic, college preparatory day school educating young men in grades 9-12 in Savannah, Ga.Frank Sulkowski WJCL @TheBigGuyWJCL
23K Followers 6K Following Edward R. Murrow and Emmy Award winning Journalist at WJCL 22 News. Ga Southern Football Pregame Host. Links & RTs aren't endorsements. Opinions are my ownTrevor Coleman @CoachColemanBC
781 Followers 719 Following US History Teacher and AHC/OL at Benedictine Military School in Savannah, Georgia.Travis Jaudon @JaudonSports
4K Followers 994 Following Reporter @connectsavannah | News, Sports, Words about other things too | Honorable Mention ‘10 (5.3ppg)Rob 📸 @rob_deloach
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311 Followers 595 Following 2024 Athlete. Track & Field, JR Football Film https://t.co/5CsUl6sIDwBrian Tuten @SportsMedicAT
530 Followers 911 Following Christian. Husband. Father of 3. Manager of Sports Medicine at St. Joseph’s/Candler. Head AT Benedictine. Tweets are my own.RaSeanMatthews @RaSeanMatthews7
341 Followers 592 Following 3.0 GPA/ C/O 2024/ /Slot WR /ATH/weight: 174/ height 5’9/ 2x 4a state champ🏆email: [email protected]/ phone number: 912-695-8041 NCAA ID: 2308988532JAĆØBÈ “FŒ” W.. @jacobe_ward
879 Followers 460 Following GØD FIRŠT 🙇🏾♂️ | C/O ‘25 OL | QB Protector @ Benedictine Military School ‘ | Strive For Greatness | 2x State Champ🙏🏾| Versatile OLinemen|912-220-1286Tony Moore @T_moore813
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220 Followers 216 Following |Georgia Southern University | c/o•27 | GPA: 4.0 | Army ROTC | ✝️Bo_Tallevast_2023 @BoTallevast2023
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51 Followers 105 Following Special Team Coordinator And Defensive Assistant At Memorial Day School / LB Coach / K/P Coach / OL&DL Coach / Mentor / FatherDennis Knight @DennisKnightSMN
7K Followers 3K Following Dennis Knight is a sportswriter for the Savannah Morning News. NorCal transplant, and San Jose State alum.Benedictine Military .. @TheBC400
3K Followers 1K Following Founded in 1902, Benedictine Military School is an all-male, Catholic, college preparatory day school educating young men in grades 9-12 in Savannah, Ga.Frank Sulkowski WJCL @TheBigGuyWJCL
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781 Followers 719 Following US History Teacher and AHC/OL at Benedictine Military School in Savannah, Georgia.Travis Jaudon @JaudonSports
4K Followers 994 Following Reporter @connectsavannah | News, Sports, Words about other things too | Honorable Mention ‘10 (5.3ppg)Rob 📸 @rob_deloach
8K Followers 5K Following USAF Veteran , Proud Father… OSU🏃🏽♀️, FSU 🏈, UGA 🏀, Life Coach, Inspired to Changing the lives of our Youth!!! The Factory, It Ain’t For Everybody🤷🏽♂️Nas @naseirsamuel
311 Followers 595 Following 2024 Athlete. Track & Field, JR Football Film https://t.co/5CsUl6sIDwBrian Tuten @SportsMedicAT
530 Followers 911 Following Christian. Husband. Father of 3. Manager of Sports Medicine at St. Joseph’s/Candler. Head AT Benedictine. Tweets are my own.RaSeanMatthews @RaSeanMatthews7
341 Followers 592 Following 3.0 GPA/ C/O 2024/ /Slot WR /ATH/weight: 174/ height 5’9/ 2x 4a state champ🏆email: [email protected]/ phone number: 912-695-8041 NCAA ID: 2308988532JAĆØBÈ “FŒ” W.. @jacobe_ward
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1.2M Followers 2K Following Official account of the 2022, 2021, 1980, 1942 National Champions | Instagram: GeorgiaFootball | TikTok: FootballUGA | Head Coach: @KirbySmartUGA | #GoDawgsBC Cadet Basketball @BasketballCadet
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141 Followers 538 Following class of 2025, 3.0 GPA, NG/DT (6’4, 275 lbs) Benedictine Military School, Savannah, Ga. #71. for recruiting only (912)-353-0050Coach Lemons @DJLemons6
6K Followers 3K Following Head Coach/Program Director of The Savannah Sports Academy. #jucoproduct #GeorgetownCollegeAlumMatthew "Magical" Gib.. @Matthew04369535
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337 Followers 533 Following Aspiring journalist. Contributor to https://t.co/UYj8hVLRJI. College student. Sports lover. Ephesians 6:10-11. Follow me on IG: @adamtroseberryEric Thomas @Eric_Thomasbtc
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90 Followers 485 Following 3.4 gpa |6’4| 175lbs| c/o 24 | DB | Back2Back State Champion| Benedictine Military School https://t.co/5l3PCHNdNMPJ Green @PJGreenTV
6K Followers 4K Following Digital Sports Reporter @Fox4KC Savannah, Ga born and raised ‼️ @TusculumFB alumnus, PFWA member | RTs 🙅🏾♂️ endorsements Previous: @TexomasHomepageIdentity vs Philosophy #TEACHculture
Thank God
.@eku_XCTF's Samuel Carter won the 2022 ASUN triple jump title on what he thought was his final collegiate jump. After a year in the Army Reserve, he returned to @eku to get a master's degree and defend his crown. 👑🥇 Hear his story! 🎥 bit.ly/3JG9I72 #OneVoice
.@eku_XCTF's Samuel Carter won the 2022 ASUN triple jump title on what he thought was his final collegiate jump. After a year in the Army Reserve, he returned to @eku to get a master's degree and defend his crown. 👑🥇 Hear his story! 🎥 bit.ly/3JG9I72 #OneVoice
Good luck, Cadets!!! #thebc400 #NextLevelBC #Savannah
Greatness Requires Internal Toughness Grit is not the absence of fear. It's the acknowledgement of it & having the willingness to still act. It's being uncertain of an outcome, but remaining dedicated to it. It's allowing the potential for failure in order to achieve success.
🤞🏾
Region Champs!🏆 1st place in the 4x1 and 4x4 (51 split). 2nd place in the 300mh. On to Sectionals! @BC_Football1902 @CoachGHouston
All I needed ! Thank You God ! Thank you @BuffaloBills for giving me this opportunity! Thank you @PaladinFootball for 6 amazing years ! 🙏🏽
Furman CB Travis Blackshear is headed to Buffalo.
Family!!
Furman CB Travis Blackshear is headed to Buffalo.
REGION CHAMPS!!! Congratulations to Benedictine Military School’s track and field team! #thebc400 #NextLevelBC #Savannah
⛹🏿♂️⛹🏿♂️⛹🏿♂️⛹🏿♂️
Another big PR in the long jump for EKU! Sam Carter posted a personal-best long jump of 7.41m to win the event at the Rick Erdmann Twilight! His mark ranks No. 2 in the ASUN and No. 50 in the East Region! 👏 #GoBigE
High achievers don’t like mediocre people and mediocre people don’t like high achievers
"Winning requires you to be different. Some individuals compete just to finish. Some people win at winning. You are either interested or obsessed. Interested is a hobby. Obsession comes in the small details that no one pays attention to." -Tim Grover
Nick Saban explaining and defining athletic instincts is maybe the most fascinating thing I’ve ever heard. All sports fans, listen to this:
Winning requires very little. It requires mastering the little things. It requires doing a little extra. It requires a little more of your time. It requires a little resilience. It requires a little more of your focus. All of the little stuff amounts to a lot of success.
Great Teams are Committed. - Committed to Each Other - Committed to WE over ME - Committed to Working Hard - Committed to Being Resilient - Committed to Accountability - Committed to a Great Attitude - Committed to Getting Better Every Day Committed Teams WIN.
Dan Campbell said, “What makes us what we are? And what we’re going to be? I think it’s that right there. It’s GRIT.” “It means we’re unbreakable.” Grit isn’t not talent or luck, it’s your ability to have stamina and endure. 🎥 via @NFL
Excited to announce that I have been named Head Football Coach at Hazel Green HS. Time to FLIP THE DIRT and MAKE EXCELLENCE THE EXPECTATION!! Come watch us work!! #ChooseSuccessHGFB #BelieveHGFB #FlipTheDirtHGFB @MoCarterFOX54 @MaxCohan @CarlPratherWAFF @AAMUAlumniTweet @mcaofal…