Heather Cross @CoachHCross
High school science teacher (BS, MAT), Strength and Conditioning Coach (CSCS), former Softball and XC Coach, and avid runner. Georgia, USA Joined May 2017-
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Heather Cross retweeted
Hold 'em high, Kaya 🙌 @kayabookersb sends one over the right field wall to increase our lead from six to seven 📈
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Heather Cross retweeted
I’m so excited to announce my commitment to the admissions process at WashU! Go Bears!! 🐻❤️💚 @WASHUSoftball @ImpactGoldOrg @spakattaksports @ig07doggett
@QuikTrip how many mg of caffeine are in your brewed coffee?
Heather Cross retweeted
It has been a busy couple of months between travel & high school softball, flag football, and now high school basketball! In addition to my usual cage work, I’m emphasizing building my explosiveness and overall strength in the weightroom! @spakattaksports @ig07doggett
Heather Cross retweeted
Heather Cross retweeted
JOIN IG08GA Due to an injury and a cool study abroad opportunity we need to fill two spots. Looking for an elite OF. utility and/or pitcher. Looking for a change in 2024 - reach out to Coach Sandy 785.550.9410 #goldblooded
Love working with student athletes as a strength and conditioning coach with @spakattaksports ! instagram.com/reel/Cz87twMuh…
Heather Cross retweeted
Arguably the most important hitting drill for a HS aged hitter: Consistently hitting velocity off the pitching machine! It is the separator! It's the ONLY way to get enough reps facing velocity and quality CB's.
Hooch Fam go vote for Chris! Already an amazing honor to be named to the All-Metro Team but it would be even better if we can vote him as Runner of the Year!!!! @HoochHappenings
The time has arrived ⏰ Introducing, the official All-Metro Cross Country boys team for 2023! See all athletes and learn more about All-Metro XC and selection process at atlantatrackclub.org/2023-all-metro…. Vote for Runner of the Year until Nov. 12 at bit.ly/AMXCRotY
Heather Cross retweeted
So blessed to have been named to the All Region team! Proud of my teammates who have been named as well, couldn't have done it without them and my coaches! Go Titans 💚💛
Congratulations to our All-Region softball players! #GoTitans
Heather Cross retweeted
Cross Country | 5A Boys Final Results Team Champion: #Chattahoochee (92 pts) Ind Champion: Jacob Pullen, #JacksonAtl (15:58.88) Event Results bit.ly/40rJQ6j @ATLtrackclub @MilesplitGA @GoFanHS
Heather Cross retweeted
Congratulations to these All-Region Cougars 🥎🐾
Heather Cross retweeted
Congratulations to these All-Region Cougars 🥎🐾
Heather Cross retweeted
Chattahoochee Boys Cross Country wins the @OfficialGHSA 5A state championship! Congratulations to the boys and coaches!!!
Heather Cross retweeted
Great coaches don't yell at players just to release frustration and satisfy their own egos. Everything they say, and how they say it, is meant to help their players learn and perform as best as they can.
Heather Cross retweeted
Hooch back in the win column with 8-4 win vs Centennial locking up 3rd seed in 5A R6. 🌧️🐾 Camden Maye 2H, 2 RBIs, R @kayabookersb 3H, 2R, 2RBI, 2SB; 5IP, W, 6Ks @MayeMaryn 2H, 2RBI Back in action @ home Thursday vs Northview. SENIOR NIGHT 🐾🐾
Heather Cross retweeted
Should @WSBTVsports cover @MiltonEagles_FB vs. @roswellrecruits as the Game of the Week on Sept. 8? Each RT is 1 vote. More info here: wsbtv.com/sports/high-sc…
Another Friday fun lab to get hands on experience with physics concepts! Today was target practice when free fall meets constant horizontal velocity. @HoochHappenings
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Forensics students learning how to conduct an initial walkthrough of a crime scene and getting a little hands-on experience with the content! @HoochHappenings @FultonCoSchools
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