Colby Morris @Colbasaur08
Director of Player Development and Analytics @ Apex Baseball Ex: @drivelinebb @sfgiants staff @mets @mariners @labarrabrava player | Bilingual EN/ES apexbaseball.com Joined March 2016-
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A bullpen stalwart for two seasons at @UCSB_Baseball, Cole Tryba was utterly dominant out of the @FirebirdsCCBL 'pen this summer, going 3-0 with a 1.07 ERA and a 28-7 K-BB in 25.1 IP over 11 outings. @aaronfitt has more on @tryba51 and other Orleans pitchers ⤵️
Cam has had an incredible journey from this time last year, gaining almost 5 mph to now topping 97 in games regularly. For a talented HS arm, the recipe for velo gains was: -Strength/Power -Lean muscle mass -Volume in offseason throwing plan (never increasing volume and…
Cam has had an incredible journey from this time last year, gaining almost 5 mph to now topping 97 in games regularly. For a talented HS arm, the recipe for velo gains was: -Strength/Power -Lean muscle mass -Volume in offseason throwing plan (never increasing volume and…
Had a great mid-season meeting with the Phillies player development staff that made me reflect on how many low-future-value minor leaguers (such as myself) optimize for the wrong reward function. Most players naturally favor a slightly positive expected value approach with very…
la bruja! let's go @hedgertronic
la bruja! let's go @hedgertronic
92-95 yesterday 93-96 a couple weeks ago... Big things coming this spring. SL up to 84 with gloveside movement and plus command of the bugs bunny CH
92-95 yesterday 93-96 a couple weeks ago... Big things coming this spring. SL up to 84 with gloveside movement and plus command of the bugs bunny CH
This is a great tactic for college/high school programs in fall ball and even during the season. It's obvious for the fall why players should have different priorities--some played all summer, some trained, some were hurt, etc. In season, however, while most players will be in…
This is a great tactic for college/high school programs in fall ball and even during the season. It's obvious for the fall why players should have different priorities--some played all summer, some trained, some were hurt, etc. In season, however, while most players will be in…
Stuff monster. Sign the man
Next up - Aaron Shortridge Shorty sat 93 with a 5 pitch mix for strikes. Possesses unique potential with a high slot supination bias and velo that continues to climb. Dude’s gonna have a long career. Will be a big pick up for whoever decides to give him a chance.
RHP - AJ Puckett (@Puckett_AJ15) flew in from the DR where he’s racked up over 40 dominant innings, showcased a ridiculous plot (T96.9), then flew back to the DR and shoved his next outing. This guy 100% has the stuff to compete in the show. Sinker, 4SFB, CT, SW - all elite.
Aaron Shortridge gearing up for @TreadHQ Pro Day this weekend. Has been sitting 91-94 with more in the tank after spending the off-season out here in Charlotte. Career 4.07 ERA in 437 IP. Updated arsenal mixing 5 pitches for strikes as velo continues to climb 📈
A few great points here: - Throw breaking balls in catch play, throw them before you start throwing pens, throw them in your first pens - Yes, it's great to get feel for fastballs first, however, breaking balls take more time to get the feel for so don't delay - Breaking balls…
A few great points here: - Throw breaking balls in catch play, throw them before you start throwing pens, throw them in your first pens - Yes, it's great to get feel for fastballs first, however, breaking balls take more time to get the feel for so don't delay - Breaking balls…
This is something I always talk about with guys--yes, it's important to be able to move the heater around, but things get super simple once you have 3+ pitches you can land in the zone. Random is good -Hitter now need to account for different locations and speeds -Chase swings…
This is something I always talk about with guys--yes, it's important to be able to move the heater around, but things get super simple once you have 3+ pitches you can land in the zone. Random is good -Hitter now need to account for different locations and speeds -Chase swings…
Honestly, any non-prospect should be taking calculated risks in their training. Depending on your deficiencies, select all that apply: -Strength Program (exercises, strength vs. speed, reps, frequency, load, etc.) -Mobility Work -Nutrition/Body Composition -Throwing…
Honestly, any non-prospect should be taking calculated risks in their training. Depending on your deficiencies, select all that apply: -Strength Program (exercises, strength vs. speed, reps, frequency, load, etc.) -Mobility Work -Nutrition/Body Composition -Throwing…
Random crazy thing I did while I was playing: Switched my phone TouchID to my left thumb so I wouldn't hold my phone with my right hand and flare up my bicep tendonitis 😂 I haven't switched it back either
My fastball IVB had a linear relationship with doing back bridges before entering games in 2021. Being able to dynamically move the spine and have more ROM allowed me to raise the axis on the heater without cheating too early in my delivery to get there.
My fastball IVB had a linear relationship with doing back bridges before entering games in 2021. Being able to dynamically move the spine and have more ROM allowed me to raise the axis on the heater without cheating too early in my delivery to get there.
I was reminded of Heath Bell after reading @ben_baggett's post about Mason Miller's mechanics Heath threw 🧀 with a super short stride. Pitch models would decry the short extension today, but it worked. How? Elite separation and being really, really strong. Many ways to skin…

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