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Healthy Community @ComEvhs

Doing our best to build a healthier and safer community! #EVHS #HealthyCommunity $kanye Joined May 2015
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ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

#$

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Eating more slowly can be good for you weight, It allows your stomach to become accustomed to the food and you feel more full!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Did you know that it's generally cheaper and often healthier to buy ingredients for food rather than eat out? So go see your local market!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Summer is coming! remember to go outside and get some sun! Vitamin D is a critical part in bone strength so go soak up the sun and make some

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Fresh foods can be important to staying healthy, so go visit your local farmers market today!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Interacting with others has been shown to boost happiness, so go out and participate in a community event

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Green spaces are a great place to spend time in, they've been shown to reduce depression and mental illness in cities!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Volunteering has also been shown to increase life expectancy and satisfaction, Another great reason to go out and help others!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Did you know that volunteering can help increase self confidence, fight depression, and keep you healthy? So help out your community today!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

There are a bunch of great organizations that you can volunteer with that try to help improve the environment, go help today!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Do you have a dog at home? While it can vary from breed to breed most dogs need to be walked once a day! It's great exercise for you to

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Walking everyday can help you feel more energetic, lower you blood pressure, improve your balance and improve your sleep, so why go outside?

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Be careful what you eat! Poor nutrition can lead to high blood pressure, stress, depression, obesity and even tooth decay!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Two servings of fruit a day can help provide you with often under consumed essential nutrients like vitamin C, so eat up!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Hey did you know that eating a serving of fish a week can help lower your cholesterol? It's always good to look for a reason to eat fish!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Turn Up your life expectancy! #life #turnup #BlueZones

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Hey! Did you know that if you run for just twenty minutes a day for a week you can lose about a pound? More if you run faster or longer!

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

You only live once! So live long! #YOLO #Live #long #one #Live

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Community HealthCorps just celebrated its 20th birthday! It's pretty cool that something like this can exist so long bit.ly/1zXZ2JW

ComEvhs Profile Picture

Healthy Community @ComEvhs

10 years ago

Go outside! It's a walk in the park! #Lifestyle #healthy #walk #outside #LiveLongAndProsper #jog

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