COMMANDER WAR ROOM⚔️ @CommandWarRoom
The mission is to EMPOWER MEN to become the SUPREME VERSION of themselves, and to live a PURPOSEFULLY life. t.me/commanderwarro… JOIN CWR 👇🏾 Joined October 2023-
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Gentlemen, Learn to forgive. Holding onto grudges can weigh you down. Practice forgiveness and let go of negative emotions. #MentalHealthAwarenessMonth
Gentlemen, Step away from work or responsibilities when feeling overwhelmed. Short breaks, like a walk or quiet moment can recharge your mental energy. #MentalHealthAwarenessMonth
Gentlemen, Practice gratitude. Regularly reflect on things you're thankful for. Be grateful for your journey so far. This can shift focus from negativity to positivity. #MentalHealthAwarenessMonth
Gentlemen, Constant scrolling can increase stress or feelings of inadequacy. Set daily time limits or take a weekend detox. Replace screen time with face-to-face interactions or outdoor activities. #MentalHealthAwarenessMonth
Gentlemen, Social connections are vital for mental health. Reach out to friends, join a community event or volunteer. Don't isolate yourself. Isolation is dangerous. #MentalHealthAwarenessMonth
Gentlemen, Prioritize physical activity like exercising. It boosts mood and reduce stress. Aim for 30 minutes of activities like hitting the gym, playing a sport or taking a brisk walk daily. #MentalHealthAwarenessMonth
Gentlemen, Take 5-10 minutes daily for mindfulness practices like meditation or deep breathing. Apps like Headspace or Calm can guide you. Build a habit that helps manage anxiety and improve focus. #MentalHealthAwarenessMonth
Gentlemen, Always learn to say no and carve out time for yourself. Over committing to others and ignoring yourself can lead to burnout. This June, try scheduling “me time” for hobbies or relaxation to recharge. #MentalHealthAwarenessMonth
Gentlemen, Relying on alcohol or drugs to cop can worsen your mental health. If you're struggling, seek professional help instead. Try swapping substance abuse for a sober activity like hiking, reading a book, going for an adventure somewhere. #MentalHealthAwarenessMonth
Gentlemen, There's strength in asking for help. If you feel confused, overwhelmed or depressed, reach out to someone who can help and provide tools to overcome the situation. Don't hesitate to ask for help when necessary, it doesn't make you weak. #MentalHealthAwarenessMonth
Gentlemen, There are levels to this world. Our job is to put in effort daily to improve the position we inhabit. Becoming more skilled. More alert. Stronger. More social. So that when we have children they have a better chance at becoming even better than us. Remember this.
TODAY 🔥 Ready to break through self-limiting beliefs? Our expert-led webinar will show you how to challenge negative thought patterns and develop a success mindset. Date: 30th November, 2024. Time: 9PM WAT. Location: t.me/menwarroom *Don't miss this!
3 DAYS TO GO 🔥 Ready to break through self-limiting beliefs? Our expert-led webinar will show you how to challenge negative thought patterns and develop a success mindset. Date: 30th November Time: 9PM WAT Location: t.me/menwarroom Don't miss this!
Gentlemen, Manage your expectations very well. Expectation from others leads to frustration. Expectation from yourself leads to inspiration. Expectation from God leads to elevation. Expectation from the enemy leads to destruction. Expect from God and yourself.
3 DAYS TO GO 🔥 Ready to break through self-limiting beliefs? Our expert-led webinar will show you how to challenge negative thought patterns and develop a success mindset. Date: 30th November Time: 9PM WAT Location: t.me/menwarroom Don't miss this!
Everyone admires the bold; no one honors the timid.
5 DAYS TO GO 🔥 Ready to break through self-limiting beliefs? Our expert-led webinar will show you how to challenge negative thought patterns and develop a success mindset. Date: 30th November Time: 9PM WAT Location: t.me/menwarroom Don't miss this!
Gentlemen, Stop buying things emotionally. That is why the top 1% of the world are richer than the remaining 99%. The 1% invest first and consume last, the 99% consume first and invest later. It is why the rich get richer, and the poor get poorer. It is in your money habits!
Gentlemen, If your struggling with porn or masturbation. Remember, IT'S NOT YOU. You are controlled by something else. There are millions of entities inside you and you are their CEO. If you can not control your own body, you can not control anything else. Take control NOW!!!
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