Composition ID @CompositionID
Accurately measure your body composition with DEXA technology and evaluate your overall fitness level. CompositionID.com Washington, DC Joined August 2014-
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Following266
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Not all fat is bad. Essential fat plays a crucial role in hormones, fertility, and even performance. Here’s why women naturally have more of it: medium.com/p/what-is-esse… #Fitness #WomensHealth
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Most people have no idea what their VO₂ Max is—yet it’s one of the best predictors of longevity. Use our free VO₂ Max Calculator to estimate yours 👇 compositionid.com/blog/vo2-max/v… #VO2Max #FitnessScience
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