The Compound @CompoundCardiff
High Performance Sports Gym And Nutrition Shop. 8,200 sq ft. Open Gym 2,000 sq ft. Outdoor Training Area. Cardiff, Wales CF11 8DH Joined November 2015-
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New Personal and Private PT rooms available here at The Compound for £250 a month! Integrative Fitness Training nearly all set to move in. Strength Coaches and Personal Trainers interested.... Email: [email protected]
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The Compound retweeted
Good pre-season pump @CompoundCardiff worth checking out
Monday Night 190kg Triple #TheCompound
Overhead Squats Today @CompoundCardiff
The Attitude That You Bring To The Day Is What The Day Will Bring To You #TheCompound
Always moving forward and developing, 3 classes back to back tonight great effort and atmosphere! #TheCompound #FunctionalFitness
Personal Trainers Welcome At The Compound Cardiff Monthly Rent £150
The Compound retweeted
Thanks to Calvin @CompoundCardiff for having our Academy guys today!Highly recommend this spot to any teams looking for some extras 💪🏃 #CCRA
Nearly all smiles at the end of a brutal circuit. Top effort lads 💪 #TheCompound
The Compound retweeted
Awesome session Alex @ifittraining @CompoundCardiff #feelingthebenfit
Our New Compound Bootcamp Class Is On Again Tonight! 6pm Start! Bootcamps: Monday/Wednesday/Friday 9:30am and 6pm #TheCompound
** 1,000 sq ft. ** Room available to rent to Fitness classes, Yoga, Pilates and more. Contact The Compound directly or Calvin 07711286457
Great first day of bootcamps Sessions Monday Wednesday Friday 9:30am and 6pm #TheCompound #gym #cardiff #bootcamps
** Personal Trainers ** ** Monthly Rent £150 ** Contact The Compound Via DM or Call 07711286457 for more details
**OFFER ALERT** 30 Day Free Bootcamp Pass Click link below bit.ly/2jMLNG6
Working on the speed up the Peg Board #thecompound #gym #cardiff
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