The Compound MMA @CompoundMMA
Training center in Oceanside, CA focusing on fighter based workouts for strength & conditioning, muay thai, boxing, wrestling, grappling, jiu jitsu & kid's mma Joined June 2012-
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Muay Thai kickboxing tonight at 6 p.m. and also combat fit Conditioning class at 6:15 and then we have some sparring at the compound gym in Oceanside 1401 El Camino Real Oceanside California www the compound MMA. Com 4242 for 19101 come check us out.... youtu.be/Hnij4wBD5CM
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We fucking finish fights! fb.me/3R8Ysyk7V
come support the compound mma our fighters will be entering the California Cage Wars cage don’t miss the action... fb.me/NcyrXdpR
This Sunday march 4th we have our fighters inside the California Cage Wars cage battling it out in the local mma... fb.me/90ZXVZP3t
At The Compound...we fucking finish fights! fb.me/1toDM6Op3
The new champ! James Cannon! COMPOUND!!! fb.me/A1Yn3jq3
Just a lil inspiration youtu.be/iUTdwfe5xsk fb.me/A0RUEzE9
Today we got kids classes at 5:15 and then wrestling or strength and conditioning both at 6. And boxing at 7:15... fb.me/1b87bYPGD
Come to the gym and get THREE FREE COMPOUND t shirt designs. WE LOVE YOU ALL...past and current members are... fb.me/PPm5FDpD
Brazilian Jiu Jitsu ... Gi class is tonight don't be late and so is no gi grappling as well. Great class Monday... fb.me/69Y5sONlR
Our very own Selina Flores kicking ass and taking names...representing Team USA at the Pan American games in... fb.me/8DACA2ru8
She did it again!!👑 WCK FULL RULES MUAY THAI ~ “PROVING GROUND” .Selina Flores from The Compound THE CHAMP!... fb.me/1IS3446LF
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