CFP @ConForProg
Sustainable fitness solutions for better, stronger, and longer life. constantforwardprogress.com Portland, OR Joined August 2014-
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Following261
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Take a peek at our January Newsletter from Constant Forward Progress! eepurl.com/bLwkLD
CFP 1st Annual Holiday Ugly Sweater Party constantforwardprogress.com/new-events/201…
The Headstand. When done right this exercise can be very beneficial in developing strength and… instagram.com/p/83sG6syYhY/
Constant Forward Progress >> I will... >> What will you accomplish today?
Feeling awfully blessed to have so many awesome people in my life this holiday season.
Ring in the holidays with some great training sessions. #EarnThoseTreats
It's almost Christmas! No matter what you celebrate this time of year, it is a time for giving thanks and love to those closest to you!
Before individualization and specialization comes adherence. When it comes to diet and exercise, Consistency is the most important factor!
Thanks for the follow! I love your focus on mental strength. All too often it is overlooked! @goldmedalmind
Every day is a new opportunity to chase down your dream. #ConstantForwardProgress
Proud to say I have a new logo which will be unveiled shortly. Stay tuned!
Thank you to those who replied to my tweet about a logo I needed designed. I appreciate the responses!
I need to create a logo for my business. Already have it sketched. Need it digitized for use with merch and ads. Any takers? Msg me!
5 Reasons Strength Training is Critical for Older Populations constantforwardprogress.com/blog/2014/11/1…
1 year ago I couldn't OH press a 12kg bell without pain. Today I pressed a 24kg bell 5x w/o pain! Faith and hope go a long way. #StrongFirst
The Precision Nutrition certification text is what every college nutrition text should be: informative, but applicable. Best investment ever
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