Continuum PC @ContinuumPC
We Practice What Others Preach. #BeAboutIt continuumperformancecenter.com E. Longmeadow, MA Joined November 2010-
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Are you trying to break through a plateau with your deadlifts? Or maybe you’re trying to be more proficient with your cleans. Improving your takeoff position is one of the BEST things you can do #CommonFaultThursday Full caption ➡️ vimeo.com/user123839389/…
Your ambition will offend a lot of lazy people. Your happiness will offend a lot of miserable people. #BeAboutIt #MotivationMonday
I'm so proud of my friends at @ContinuumPC for completing the Pan-Mass Challenge this weekend! Click here to support your rider! #PMC2022 donate.pmc.org via @PanMass
"My experience has been unreal so far!" Hear from 2022 global draft pick @Devine_Scott20 on how he's adjusting to camp so far + his father @TyroneScott81 who is visiting from 🇦🇺 to watch his son follow his dreams @GoodLifeFitness | #FullOnStamps
"Lifting makes you look bulky" - FALSE. As an female athlete, Emma trains her body for both endurance and strength, giving her speed, agility, and power on the field. #BeAboutIt #Human #CPCAthlete
Are you ready? 63 For ME is coming to YOU! A coach-guided wellness program designed to help you figure out how to feel your best every day. 🚨Launching MARCH 27🚨 Interested? Send us a message or email [email protected]
Huge shoutout to our guy Geno! He finished 2nd this weekend in the New England Wrestling Tournament after only 8 WEEKS in the sport #MotivationMonday #BeAboutIt
Don’t talk about it, be about it 💪🏼 We were thrilled to have so many people join us for our Thanksgiving Throwdown at the facility a couple weeks ago. Thank YOU for bringing the energy! #BeAboutIt #ElectricFactory
One day, in retrospect, the years of struggle will strike you as the most beautiful. #MondayMotivation #BeAboutIt
The continuation of amazing programming offered to members. We’re so honored to be hosting our partners at Totally Adaptive! What a community! 🙏 #Beaboutit #Human
You are always ONE decision away from a totally different life. Make it count. #MotivationMonday #BeAboutIt
You will NEVER be criticized by someone doing more than you. You will ONLY be criticized by someone doing less. #MondayMotivation #BeAboutIt
It’s the mantra for a reason.. “Don’t talk about it, Be about it.” #MotivationMonday
You will be most like the five people you spend the majority of your time with. Choose your circle wisely. #MotivationMonday
“Stats can’t shine without darkness.” #MondayMotivation
🚨 63 For ME starts TONIGHT! 🚨 Join us and take that first step toward positive wellness change. What are you waiting for?! Sign up at the link in our bio. We are available to answer any questions you may have, just send us a message!
We’ve told you what 63 For ME has in store for you, now let’s hear directly from those who have already completed the program! This journey is not a “one size fits all.” 63 For ME is a beneficial program for ANYONE, no matter where you are in your level of fitness or nutrition.
Humans are serviced by the “Health Industry.” However, little attention is ever given to our ‘health.’ As a society, despite the most incredible advances in medicine, we’re struggling to meet basic benchmarks for wellness. Start asking more questions. #MotivationMonday
“We can’t become who we want to be by remaining who we are.” What’s stopping you? #BeAboutIt #human
Western New England A... @WNE_GoldenBears
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