Cooper Aerobics @CooperAerobics
Proving the power of prevention. Making wellness, fitness and research accessible to all for more than 50 years. cooperaerobics.com Dallas, TX Joined September 2009-
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Save on #spa #giftcards #forMom. Give her the best with 20% off Cooper Spa gift cards, when you purchase $250 or more, thru Sunday, May 12. Buy at bit.ly/CooperSpaMothe… or shop luxurious #gifts for her in-person at #CooperSpa. #happymothersday #mothersday #giftcooperspa
Do #supplements for #stress reduction really help? If we could package exercise as a supplement, that would be best. Taking a 10-min walk lowers stress hormones—as well as maintaining a healthy diet. Certain supplements for stress can help: bit.ly/3xSAVk8. #thepillbox
Excellent job identifying health issues. Read more to learn why Don has been returning to #CooperClinic for his preventive exams for 25 years. #motivationmonday #prevention #cooperprevention #healthcare #preventiveexam #preventivemedicine
Living a long, fruitful life starts now! Learn from Dr. Laura DeFina, @CooperInstitute President, CEO & Chief Science Officer, benefits of having an annual physical + how it can be the first step to getting ahead of chronic diseases. READ: bit.ly/SecretstoHealt…. #aging #agewell
Looking for an effective #workout to build #strength? Join SGT Strength Tu & Th, 6-6:45 p.m., at #CooperFitnessCenter. In this small group #training class led by Trainer Jonathan Borth, change your body comp by building lean muscle mass. bit.ly/CooperSGT #fitness #SGT
Build a better #bowl. Creating a meal w/ #nutrition you need is easier than ever w/ delicious bowls that save you calories & money! Follow 6 steps by #CooperClinic Nutrition to reach your recommended servings of vegetables, fruit, protein & whole grains: bit.ly/BuildBetterBow…
Don’t take your #vision for granted. Eye conditions affect nearly 93 million Americans. #CooperClinic #Optometrist Waziha Samin, OD, shares 5 common #eye conditions, their risk factors & steps to take to prevent or delay progression. Read: bit.ly/5EyeIssues. #optometry
#Savethedate for an unforgettable #shopping experience— Curated by Coop Spring 3-day Pop-up Event! • April 29-May 1 • 9 a.m.-4 p.m. • The Coop @ Cooper Fitness Center Featuring fashion brands, local vendors, raffles, photo booth & espresso bar. #Opentothepublic. See you there!
A dietitian's top 3 tips for #breastcancer #prevention. #CooperClinic Registered Dietitian Nutritionist Cynthanne Duryea shares the top preventive advice she gives her nutrition clients about breast #cancer. Watch! #cancercontrolmonth #preventcancer #coopernutrition #dietitian
#CooperClinic seeks a strong communicator w/ excellent customer service skills as an Administrative Assistant in the Nutrition dept. Ideal candidate has 1-4 yrs of relevant experience in medical office, physician practice or hospital. Apply: bit.ly/ApplyNutrition… #job #jobAlert
In SGT Strength Training 101: Lift & Learn led by a Cooper trainer, become familiar w/ kettlebells, medicine ball & resistance bands. • 4/29-5/22 • Mondays & Wednesdays | 12:15-1 p.m. • Cooper Fitness Center Register today: bit.ly/SGTliftlearn!
#Connectwell w/ a #boardmeeting at #CooperHotel. Receive even more when you book select May & June dates. Value dates include special guest rm rate, discounted A/V + mtg rm rental— + comp daily catered break of choice. Book: bit.ly/CooperHotelVal…. #traveltuesday #hotel #travel
Give #Mom the best this year & save! Purchase a #CooperSpa #giftcard for her & save 20% when you purchase $250 or more, thru Sunday, May 12. Buy today: bit.ly/CooperMothersD…. 🌷💟🌼#happymothersday #spa #savings #mothersday #iloveyou #formom #love #giftcooperspa #spaservices
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Happy #NationalWalkingDay! Did you know walking is the most popular form of #physicalactivty. For most people, it’s safe, low- or no-cost, and it’s easy to stick with. Check out @CDCgov's walking resources cdc.gov/physicalactivi… #ActivePeople #MoveWithUS
//Listen to a #podcast with CEO/Founder @AmyBantham and @CooperAerobics Dr. Kenneth Cooper on #Healthy #Aging Tips from the "Father of #Aerobics" #Exercise #PhysicalActivity #Movement #MentalHealth movetolivemore.com/podcast/health…
HBD! #coopertestinisä #juoksu #kunto #kuntotestilegenda 🍰🙌
Celebrating the legend, Dr. Kenneth H. Cooper. Happy 93rd birthday to our founder and chairman today! Reply w/ your #birthday wish for him. #drkennethcooper #DrCooper93 #legend #happybirthday #93rdbirthday #93yearsyoung #fatherofaerobics #bday #birthdaywishes #goodhealth #healthy
“Reading opens doors to imagination and opportunity. That’s why today, I celebrated @UnitedWay’s #ReadAcrossAmerica2024 by reading to first grade students at J.N. Ervin Elementary School in Dallas. By reading to students in your communities, you can inspire a lifelong love of…
@CooperAerobics @kerathink Dr Cooper told me a few years ago that if at age 80 I can walk or run 1 mile faster than 17 minutes I have a 90% chance of living until 90. He measures everything!
@CooperAerobics Angela is absolutely the best! Extremely talented and educated. You will walk away not only feeling great but also informed!
Join us tomorrow at the Dean’s Distinguished Lecture Series!
Looking for fitness management training? Check out the Medical Fitness Leadership Institute on Oct 31 & Nov 1 in Baltimore! Learn from some of the best in the industry! Click here for more information & to register today: medicalfitness.org/medical-fitnes… #medicalfitness #fitnessbusiness
“I hate you” is the best thanks Dr. Kenneth Cooper ever hopes to receive. Next month, a new documentary traces his history. trib.al/58AFQrK
Thanks for having me @CooperAerobics see y’all next cooking class!
Foam Rollers & Other Effective Tools for Workout Recovery @CooperAerobics You may think soreness & stiffness are just part of a good, hard workout. They can be, but by focusing on your workout recovery, you help repair, rebuild, & strengthen your body... tx.ag/vhsbsoP
Get some #MondayMoves w these great #flexibility & #mobility stretches @CooperAerobics Fitness Trainer Clay Fredrickson, DPT, PT, shows you best stretches to boost flexibility & mobility: tinyurl.com/mr2796me #asyoungasyoufeelday #exercise #movement #ageisjustanumber
#businessgrowth & #spinoffs ~@CooperAerobics expands #Health & #Wellness mission in #Louisiana ~@NexalinTech announces new #PublicSector division ~@baxter_intl dubs upcoming #kidneycare #spinoff: #Vantive
Smart tips for #grilling season. #CooperClinic Registered Dietitian Zerner shared tips for marinating proteins, grilling fruits & vegetables and keeping the grill clean with @KRLD's @KristinDiazTv. Listen before you fire up the #grill: bit.ly/SmartGrilling. #nutrition #KRLD
Wow! Great visit with Dr. Cooper, @CooperAerobics , author of "Aerobics" and pioneer in preventive healthcare. @DailySoaak , we use these principles of preventive medicine in our technology to empower holistic well-being for each of our subscribers. #HealthTech #innovation
@CooperAerobics @SkinCeuticals Thanks for promoting sun safety. @SkinCeuticals products have the @MelanomaReAlli approval seal. Happy summer!
Did you know our friends at @CooperAerobics offer year round camps for kids?? In their latest Dallas Moms article, they share tons of insightful benefits they can bring to kids this summer! dallas.momcollective.com/reap-the-benef…
2 Miles for me, 1/4 Mile walk for Mummy @CooperAerobics Even the dinos #GetCooperized
Thanks guys!! Happy to represent our amazing @KRLD team!
Congratulations to our anchors David Rancken and Kristin Diaz for winning the Texas Broadcast News Award for Best Radio Newscast! 🏆
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