MarkSalgado @CoreFocusBC1
Joined May 2013-
Tweets57
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Followers44
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Following137
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Likes2
MarkSalgado retweeted
Check out our latest promotion! Free 2 weeks circuit class special. instagram.com/p/xGVm46p1VF/
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MarkSalgado retweeted
Ever wonder what our other services include? instagram.com/p/xGVzSIp1VZ/
Leg Day! That much closer to 100% #injuriesarenotfun #havenofear #wakeupmuscles
Want to learn more about me? Check out my about.me page! about.me/marksalgado
MarkSalgado retweeted
Follow and retweet Core Focus Training for your chance to win a free Core Focus Shirt!
MarkSalgado retweeted
Check out latest Tumblr post on "Regular exercise makes your life better"! corefocustraining.tumblr.com #corefocus #fitnessmotivation #exercise
Check Out Core Focus Training's new account: #winfreestuff #awesomeneelogo #Exercise #healthy #summerstyle
Follow CoreFocusBC on their new tweeter account: corefocustrainin
Check out our current deal for the new year: groupon.com/deals/core-foc…
Did you know that laughing involuntary engages your core? Unfortunately, you won't get a 6-pack if you keep laughing for an hour :s
Feeling Low Back Problems and Don't Know How To Strengthen Your Core?Contact [email protected] for more information.
"Happiness is not something you postpone for the future; it is something you design for the present" #jimrohn
Find that you have poor posture and have a job where you have to sit for 8 or more hours? Like us on Facebook: www.corefocus.bc/corefocus
Message [email protected] for Early Bootcamp Registration for January now open!
Feeling like you have trouble sleeping? Eating? Getting enough energy? Message info@corefocus for a free consultation.
Rock Climbing @ Cliff Hanger Richmond (120-3771 Jacombs Rd. # 520). November 17, 2013 (Sunday). 2pm-4pm.
Rock Climbing @ Cliffhanger Coquitlam (98 Brigantine Drive). 10am-12noon. November 16, 2013
Social Event: November 24, 2013 @ RIchmond Rod and Gun Club 3pm-530pm #robinhood #oldschool #bullseye #rocks #
Evening Classes Deal: $80/month #CoquitlamClasses #exercise #fitness #
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