CycleCross @CycleCrossSpin
Park Ridge's First boutique spin studio . 636 Busse Hwy cyclecrossspin.com Park Ridge Il Joined February 2014-
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Calm the mind and strengthen the body. Tuesday & Thursday Nights cyclecrossspin.com
Our favorite tip - try something new!... fb.me/RLN3lpUA
What’s better than crunches? Well, lots of things! Here are a few core exercises that are better for your body.... fb.me/Ihj8Vy1b
Besides being fun, indoor cycling has many benefits! This article lists a few of them if you are considering... fb.me/GMgtXnPE
Besides being fun, indoor cycling has many benefits! This article lists a few of them if you are considering... fb.me/FISmHYZi
Change your clock Saturday night so you don't miss your Sunday morning workout! fb.me/1VVO9GXSZ
4 classes to choose from tomorrow. Come on in. First class is free!... fb.me/3cHGIVeYf
We love talking to our clients! Please feel free to introduce yourself or ask questions!... fb.me/19dcP5WYA
We can help you stay on track or get started!... fb.me/7XZdIiUog
We can help you stay on track or get started!!... fb.me/8MsMnlTtw
A few healthy drinks to get you on the right track for 2017!... fb.me/3mqHAGU43
A few healthy drinks to help you get back on track for the new year!... fb.me/50xVCuFtz
We have three more opportunities today to spin off the Christmas calories...4:30, 5:30 and 6:30. Stop by for an... fb.me/1o8dnakuu
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