DBT Self-help app @DBTSelfhelpapp
DBT Selfhelp & Diary Card app on Google Play: Tool based on the skills taught in Dialectical Behavior Therapy. #dbt facebook.com/DBTSelfhelp/ Sweden Joined December 2013-
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Mindfulness exercises for everyday life: youtu.be/PSmz-086JDQ?li… youtu.be/PSmz-086JDQ?li…
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Great suggestions on how to help a loved one with panic or for anyone having a panic attack
Great suggestions on how to help a loved one with panic or for anyone having a panic attack
Dbt-therapists! Interested in trying out the new DBT Self Help & Diary Card for Ios?
Do you want to be test pilots for our new app coming to App store? We're inviting professional DBT-therapists to... fb.me/1Dht7XKtU
DBT Self-help app retweeted
Dialectical Behavior Therapy DBT Made Simple: Counselor Toolbox Episode 73 youtu.be/Bjs8kUyhEWA via @YouTube
DBT Self-help app retweeted
Pros and Cons of Using Dialectical Behavior Therapy for DID dlvr.it/PcVC9P
Sneek peak at diary card screen in our new app. #dbt
Finally we´re reaching testing stage for our new DBT-app. Alot of new functionality and we´re working towards release this fall.
When emotionally dysregulated use your skills. fb.me/76ClLbVQZ
Update: New features include keeping track of medicines, health data, contacts, personal diary and more. New... fb.me/7H22G7oZr
Update: We're working hard to implement all feedback we've got from you to perfect the app before release on app store.
Update: We´re working out the kinks in the diary card to make it even more dynamic and the new app will be packed with new functionality!
Our new version allows sending diary cards as pdf, full personal data, track prescribed medicines among other things.
Our android version of the app is already available and the new version will be updated to you when released. bit.ly/1I6LnOR
We´re grateful for your patience, we´re in the final stages of reworking our app before sending it to the programmers. ETA Feb 2016
Update: I´m excited as I´m about to review our updated User Interface filled with new functions. Hopefully soon post some pics.
The new manual has a more extensive use of the Mindfulness perspective and training which I think is great. It´s... fb.me/3nBg0srZp
Free webinar: DBT skills, Mindfulness for Borderline. McLean Hospital. bit.ly/1k7gIwd #DBT #mindfulness #DBTskills
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