Rich Portman @DLabWorcester
Fun and friendly #MARTIAL ARTS and self defence classes acros worcestershire aimed at everyone from 4 years up. Anti Bullying, Confidence, Fitness and FUN selfdefenceworcester.co.uk worcester Joined April 2013-
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Personal training 1 on 1 or small group available, limited to 5 clients only rjphealthandfitness.co.uk
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Nightclub workshop REAL fun. selfdefenceworcester.co.uk
Great grading on the weekend! martialartsclassesworcester.co.uk
Book yours now selfdefenceworcester.co.uk or 0800 078 7085
Kids Halloween party coming up soon and the adults self defence workshop at tramps nightclub! Exciting times :)
New early morning running club starting in October. A great start to the day before work!
Grab a free trial class and see why we are loved by parents across Worcestershire!
Kids martial arts & life skills, adults street defence, NuYu 'meta-Blast' fitness classes, personal training selfdefenceworcester.co.uk
Who's ready to burn some fat and discover a NuYu! check the time table here goteamup.com/p/202655-nuyu-…
Cannot wait for this! Classes will start in October! Stay tuned for more...
Take care of your fitness and health today so you have quality of life later on - before it gets too late! contact me for availability
Get confident, get fit, learn self defence this summer
#6packabs #6packforsummer personal training packages for summertime! teamfitlifestyle.co.uk
ATTENTION LADIES*** 6 week self defence course only 9 places available - selfdefenceworcester.co.uk
Brilliant grading today kids and adults all did amazing! New grade work starting now - message for a free taster. selfdefenceworcester.co.uk
Group photo from Saturdays self defence training workshop in @Trampsworcester @worcesternews great job everyone!
selfdefenceworcester.co.uk time to get yourself fitter? Learn a new skill? New hobby? get a free trial today!
Enrolling now for summer. selfdefenceworcester.co.uk
Come and join the fun and learn self defence and confidence. selfdefenceworcester.co.uk
Was great being in New York teaching the USA instructors! selfdefenceworcester.co.uk
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